We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

People of every age need different time periods to sleep. Let us tell you how much sleep is right at what age and what the experts say about this. Have you ever noticed that some people feel refreshed ...

Work, for many Indian women, runs into two shifts: one in a formal setting, and the other at home. But the so-called ‘double shift’, it turns out, may be eating into their crucial sleep time—leaving ...

New Jersey residents still have time to apply for property tax relief through the state’s ANCHOR program, but the deadline is approaching. When is the deadline to apply for the ANCHOR program? New ...

CMS on Sept. 15 released new details on how states can apply for the $50 billion Rural Health Transformation Program. 1. Applications are due Nov. 5. States have until Nov. 5, 2025, to apply. There ...

Any wellness expert will tell you that getting good sleep is one of the most important parts of your daily routine. And if you just can't seem to enjoy a full, uninterrupted night of rest, then you're ...

While your initial thought when you hear about a woman who can't stand sleeping next to her husband might be that their relationship is losing love, that isn’t always the case. But the truth is that ...

Did you apply for a loan, and it got rejected? You should not lose heart because it is usual for the loan application to get turned down. It could have happened because your credit score was poor or ...

At 2 a.m. on Nov. 2, Texans will gain an hour of sleep as clocks fall back at the end of daylight saving time. Stock image. Editor’s note: The above video is from 2017. Get ready to set your clocks ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...