Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing ...

Find the hacks that make the fair fun, the skinny on the entertainment, and even parking advice. View the Guide This year, there is a lot more laughter than tears. That’s because the Bednars finally ...

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