Brad: Right, but there are also other core muscles really important with core strengthening. And you got the oblique muscles, which actually run obliquely. And we also have the transverse band, which ...

Some people choose to fall silent, hoping their partner will notice the sudden void and seek to fill it with concern. This ...

You’ve probably heard of carbon monoxide and smoke detectors, but there’s another invisible threat that might be lurking in ...

Gretchen Peri has been involved in helping governments around the world find better ways to use technology for more than two ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering clues to longer, healthier lives.

Who your parents are – rather than how hard you work – is increasingly shaping living standards over a lifetime, the ...

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

Not everyone learns the same way—some folks like to see things, others want to talk it out, and some just want to get their ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

The first step of a project isn’t turning dirt; it’s preparation. While often hidden, site prep, including the grade, is ...

Three scientists won the Nobel Prize in physics Tuesday for research on the strange behavior of subatomic particles called ...