Getting enough sleep, staying physically active, and managing stress can improve overall health and wellness and boost insulin sensitivity. When it comes to your diet, increasing soluble fiber intake, ...

Sep. 24, 2025 — For decades, scientists believed Alzheimer’s was driven mainly by sticky protein plaques and tangles in the brain. Now Purdue researchers have revealed a hidden culprit: fat. They ...

This famous Buddhist temple, dating from the 8th and 9th centuries, is located in central Java. It was built in three tiers: a pyramidal base with five concentric square terraces, the trunk of a cone ...