On a random Saturday morning a few years ago, I woke up for a long run ready to attack a very bold goal: Run farther than I ever had before. I’m not entirely sure what came over me that day to chase ...

You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...

Have you ever listened to one piece of advice that stuck with you so much it changed the way you experience and analyze your running? It’s a powerful thing. That’s what happened when I learned a ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Content warning: This article contains information about alleged child sexual abuse material. Reader discretion is advised. Report CSAM to law enforcement by contacting the ICAC Tip Line at (801) ...

During a budget hearing held by the Senate Appropriations Committee several weeks ago, Senator Jack Reed (D-RI) pressed HHS Secretary RFK Jr. on his department eliminating the CDC's Childhood Lead ...

When Don Lemon parted ways with CNN in 2023, he left armed with a few qualities that were bound to serve him in good stead. He was one of the most recognized anchors in the country, and he knew what ...

There’s no doubt that in college football, running back can be a pivotal position for teams looking to make a national championship run, and many programs have loaded up on talent. Of course, having ...

NASHVILLE, Tenn. (WSMV) - Early Saturday morning, forty participants of the Japan Exchange and Teaching (JET) Program took off from Nashville International Airport for Japan to teach English for at ...

NORTH KANSAS CITY, Mo. (KCTV) - Harvesters Kansas City confirmed they’re having to reduce some feeding programs, limiting options. However, the food community network said it is working to make the ...

Julia Schmitt (middle left) and Layla Roebke (middle right) are partnering with their teammate Riley Griffith to start Run Your City Louisville. Three University of Louisville track athletes hope to ...