If you can't upgrade your PC to Windows 11, you should sign up for the Extended Security Updates program ASAP. Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance ...

If I’m completely honest, when my first son was born, between nursing my new baby, changing nappies and searching 'what do I do when…' on the internet, I hadn’t given much thought to how I was going ...

As we age, it's common to lose both muscle mass and bone density—two factors that can contribute to injury in older adults. And while most of us already know that strength training can help build up ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

If you've ever held or beheld a diamond, there's a good chance it came from a kimberlite. Over 70% of the world's diamonds are mined from these unique volcanic structures. Yet despite decades of study ...

In adults with obesity who achieve ≥ 5% weight loss on a low-calorie diet, a 1-year exercise program produces a greater increase in late-phase postprandial GLP-1 response compared with usual activity, ...

The Trump administration's unprecedented efforts to aggregate the personal data of Americans are facing a new legal challenge. A class action federal lawsuit filed Tuesday argues the Trump ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

A lot of people know to assess their financial situation before they retire. It's also important to imagine what an actual day without a job might look like. Understanding what your days might be like ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...