HOW TO START EXERCISING 🏋️
0:20
YouTubeMindsetRenewal
HOW TO START EXERCISING 🏋️
JOE ROGAN ON EXERCISE FOR BEGINNERS💪🏼 In this clip we see Joe Rogan talking about exercise for beginners. Joe Rogan talks about starting out with bodyweight exercises as chin up’s, push ups, and bodyweight squats💪🏼Joe Rogan says it is better to do body weight exercises than to not do anything💪🏼 The Joe Rogan Experience ...
已浏览 6.4万 次1 个月前
短视频
Full Body Exercises: Fitness Workout for Gym Training
0:09
已浏览 2430万 次
Full Body Exercises: Fitness Workout for Gym Training
_exerciser_
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
已浏览 287万 次
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
Fitness Happy Time
Lower Leg Exercises
30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight Only
34:29
30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight Only
YouTubeCaroline Girvan
已浏览 50.1万 次2020年6月30日
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
YouTubeCaroline Girvan
已浏览 301.2万 次2021年12月7日
Lower leg exercises - the Calf muscle stretching
1:04
Lower leg exercises - the Calf muscle stretching
YouTubewww.sportsinjuryclinic.net
已浏览 17.6万 次2011年12月5日
热门视频
30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
0:42
30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
YouTubeWalk at Home
已浏览 2.6万 次4 周前
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
0:08
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
YouTubeFitness Happy Time
已浏览 2.1万 次1 周前
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
0:08
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
YouTubeWorkout Fusion Hub
已浏览 2.7万 次2 周前
Ankle Pumps
Just 3 minutes of ankle pumps when you wake up and before bed can work wonders — boost blood circulation, activate your lymphatic system, loosen stiff ankles, and prevent muscle cramps. Small move, big impact! #physicaltherapy #viralreelsfb #trendingtoday | Physical Therapy Session
0:09
Just 3 minutes of ankle pumps when you wake up and before bed can work wonders — boost blood circulation, activate your lymphatic system, loosen stiff ankles, and prevent muscle cramps. Small move, big impact! #physicaltherapy #viralreelsfb #trendingtoday | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 19.2万 次5 个月之前
HIGH HEEL 17 Cm, PATENT SHOES WITHOUT PLATFORM, LATEX LEGGINGS
1:33
HIGH HEEL 17 Cm, PATENT SHOES WITHOUT PLATFORM, LATEX LEGGINGS
YouTubeKarina Voronina
已浏览 4.7万 次2021年5月30日
Knee/Hip Replacement Exercise - Ankle Pumps | Piedmont Healthcare
1:09
Knee/Hip Replacement Exercise - Ankle Pumps | Piedmont Healthcare
YouTubePiedmont Healthcare
已浏览 6992 次2019年9月17日
30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
0:42
30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
已浏览 2.6万 次4 周前
YouTubeWalk at Home
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
0:08
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Ton…
已浏览 2.1万 次1 周前
YouTubeFitness Happy Time
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
0:08
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & T…
已浏览 2.7万 次2 周前
YouTubeWorkout Fusion Hub
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joi…
已浏览 287万 次1 个月前
YouTubeFitness Happy Time
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Ju…
已浏览 7.6万 次1 个月前
YouTubeFitness Happy Time
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 54.1万 次3 周前
YouTubeATHLEAN-X™
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
0:25
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Work…
已浏览 2万 次3 周前
YouTubeSai Pooja Yoga
0:10
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen W…
已浏览 100.4万 次1 个月前
YouTubeWorkout Fusion Hub
0:18
WALK Your Way to Better Lung Health with TCM Tapping
已浏览 9033 次2 周前
YouTubeTaichi Workout
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
已浏览 101.7万 次4 周前
YouTubeWorkout Fusion Hub
0:06
What Doctors Want You to Know About Leg Strength After 60
已浏览 21.3万 次3 周前
YouTubeSenior Vitality
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
1:25
The Secret Behind Muscle Building: Insights and Laughs
已浏览 170万 次2 周前
TikTokanatoly5437
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
已浏览 850万 次2023年4月13日
TikTokfitnessgirl788
0:15
Exploring Flexible Yoga Poses and Stretching Techniques
已浏览 120万 次2 周前
TikTokbrooklyn_benzz
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
已浏览 185.7万 次1 个月前
Instagramfitt_ritiik
1:23
Supposedly 10 mins on here is the equivalent to 1 hour of jogging 👀 I’…
已浏览 110万 次1 个月前
TikTokjaabbex
0:27
Save this for your next leg day 🔥 No gym, no machines, no excuses. T…
已浏览 1.3万 次2 周前
TikTokleo.moves
0:44
ONE THING/MUSCLE AT A TIME 💪
已浏览 91.8万 次1 个月前
YouTubeSober Fitness
观看更多视频
静态缩略图占位符