If you’re ready to start your @fp.certified journey, this is your next step. All of the results you see from our method stem from the techniques and exercises taught in these courses. We’ll show you how to bridge the gap between mobility and strength. Everyone who takes these courses walks away with a world-class understanding of posture and movement that the rest of the fitness industry is completely missing. You’ll learn the fundamentals of myofascial release, postural correction, and dynamic

24K views · 481 reactions | WWW.FUNCTIONALPATTERNS.COM #FUNCTIONALPATTERNS #REALFUNCTIONALTRAINING | Functional Patterns | Facebook

27K views · 251 reactions | INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Some killer core exercises :) #functionalpatterns #clubbell #throwingmechanics #functionaltraining | Functional Patterns | Facebook

3.1K views · 21 reactions | Functional Patterns on Reels | Facebook

122K views · 16 reactions | Functional Patterns on Reels | Facebook

9.7K views | Functional Patterns on Reels | Facebook

Nothing conquers 💥 chronic pain like learning to move better the way that FP teaches 🏃🏻‍♀️ We develop pains in our bodies when certain parts of our bodies move too much while other parts move too little. It’s like tires 🛞 spinning in sand. You get nowhere. When you learn to train your body together as a whole system instead of simply addressing symptom after symptom you gain traction and momentum with your movement and health. Read her story 👇 A comparison of before and after training shows

40 reactions | Watch how Functional Patterns helps Antuan with Scapular Dyskinesis regain pain-free shoulder movement. Discover the secrets to a pain-free life with Functional Patterns. Take our 60-second quiz to find the right program to get you out of chronic pain by refining the way you stand, walk, run, and throw. | Functional Patterns | Facebook

53K views · 447 reactions | Human Foundations Course in Bucharest on September 7th 2017 For Information contact: sol@functionalpatterns.com #fpcertified #functionalpatterns | Functional Patterns | Facebook