Shaun Hadsall on Instagram: "Truth be told… Every diet can work. But why bother when research confirms a 94% failure rate? This is the first lesson all dieters should take to heart: Spell out the 1st three letters of the word DIEt. ☠️ Yes, mechanisms, like keto & carnivore can sometimes serve as great short term interventions for autoimmune issues or lack of metabolic flexibility… But the body always seeks balance & homeostasis… Ultimately, avoiding carbs long term can lead to: 1: Insulin resist