A few years ago, I was working out, eating “healthy,” and still felt stuck. When I finally ditched the “diet” mindset and started fueling my body with enough protein, carbs and healthy fats — everything changed. That’s exactly what I’ll be teaching in my next 21-Day Reset starting October 13. ✅ Simple, macro-balanced meals ✅ 30-minute at-home workouts ✅ Real results that actually last You can do anything for three weeks — and this is where it starts 💪🏻 Comment RESET and I’ll send you the link
A few years ago, I was working out, eating “healthy,” and still felt stuc…
已浏览 6161 次2 周前
FacebookEating Bird Food
Life can be... a lot. But this one bird is reminding us of what really matters. Because birds are more than just beautiful. They inspire us to protect the healthy lands, clean water, and a safe climate. They reveal the health of the world we share, and by helping them thrive, all of us thrive as well. How do birds inspire you? Times Square Billboard Bird Videos, from left: Nancy Morrison/Audubon Photography Awards; Anand Varma/WonderLab. | National Audubon Society
Life can be... a lot. But this one bird is reminding us of what really matt…
已浏览 4698 次2 周前
FacebookNational Audubon Society
22K views · 227 reactions | Healthy food for one baby | Natural Bird Check | Facebook
0:05
22K views · 227 reactions | Healthy food for one baby | Natural Bird C…
已浏览 6257 次1 周前
FacebookNatural Bird Check
15 Most Common Birds That Visit My Feeders (ID Guide!)
1:19
15 Most Common Birds That Visit My Feeders (ID Guide!)
2018年12月18日
birdwatchinghq.com
Bird Seed 101: The 10 Best Types For Wild Birds
9:16
Bird Seed 101: The 10 Best Types For Wild Birds
2024年3月1日
birdwatchinghq.com
Birdwatching Has Big Mental-Health Benefits. Here’s How to Start
1:52
Birdwatching Has Big Mental-Health Benefits. Here’s How to Start
2022年11月14日
TIMEAngela Haupt
3.8K views · 568 reactions | How well do you know the birds singing in your neighborhood? Want to learn what you can do to help them? RSVP for our next webinar, "Birdsong Essentials: Enjoying Songbirds This Spring," here: https://act.abcbirds.org/a/webinar-birdsong-essentials?ms=social Video: Wood Thrush | American Bird Conservancy | Facebook
0:17
3.8K views · 568 reactions | How well do you know the birds singin…
已浏览 3811 次2 周前
FacebookAmerican Bird Conservancy
0:06
There's so much more to birds than just identifying them. With a little t…
已浏览 7万 次2018年5月22日
FacebookCornell Lab of Ornithology
0:18
1.5K views · 14 reactions | “Even though [bird flu] infections are rar…
已浏览 2025 次3 周前
FacebookHarvard T.H. Chan School of Public Health
0:33
It’s rare, but bird flu can infect people. Know the symptoms and t…
已浏览 40.8万 次10 个月之前
FacebookCDC
As bird flu spreads in the US, is it safe to eat eggs? What to know
2024年4月13日
NBC New YorkCaroline Kee
Your questions about bird flu, answered
7 个月之前
nbcdfw.com
The Basics of Bird Migration: How, Why, and Where
2021年8月1日
allaboutbirds.org
5:02
Is Your Bird Stressed? Signs You Shouldn't Ignore!
已浏览 162 次3 周前
YouTubeOpal Rosella
4:38
How to Know if a Bird is Healthy?
1 个月前
YouTubeOpal Rosella
2:46
Unhappy Bird? 5 Signs Your Bird Is Sad & How to Fix It Fast!
已浏览 893 次1 个月前
YouTubeThe RF Birds
1:23
Tips for Keeping Your Birds Healthy and Vibrant
已浏览 2.4万 次4 个月之前
TikToknanmb_legacy
0:09
Natural Enrichment for Birds: Understanding Their Needs
已浏览 1286 次1 个月前
TikTokbudgie_sanctuary_rescue0
3:52
7 Secrets Your Bird Knows About You
已浏览 28.8万 次2022年2月21日
YouTubeBird Nuggets
12:40
Pigeon Diseases and Treatment
已浏览 9.1万 次2021年4月3日
YouTubeAdam Archer Pigeons
10:13
SHOULD YOU GET A PET BIRD? 🦜 | What you should know before brin…
已浏览 7.9万 次2021年2月11日
YouTubeElleAndTheBirds
2:37
Boost Your Budgie's Health with the Perfect Diet | Complete Bird Nutriti…
已浏览 4346 次2023年5月31日
YouTubeGO BIRDY
4:01
How Birds Really See the World
已浏览 116.9万 次2014年4月15日
YouTubeSciShow
6:26
Basic Bird Anatomy
已浏览 1.7万 次2020年8月19日
YouTubeA Birder's Paradise
3:26
LIFECYCLE OF A BIRD
已浏览 8.1万 次2020年1月15日
YouTubeand that's science
2:11
How Birds Fly
已浏览 4.9万 次2016年7月6日
YouTubeAskaBiologist
14:14
EVERYTHING YOU NEED Before You Get a Parrot!
已浏览 54.6万 次2020年6月6日
YouTubeElleAndTheBirds
41:56
Identify Your Backyard Birds
已浏览 372.9万 次2020年4月17日
YouTubeMyBackyardBirding
4:55
How Do Birds Fly?
已浏览 3.1万 次2020年5月13日
YouTubeAudubon Nature Institute
7:35
Place of Freedom - Highlands Worship
已浏览 150.9万 次2012年9月26日
YouTubeSongsFromOne
观看更多视频
静态缩略图占位符