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7.5M views · 11K reactions | 3 Targeted Ab Exercises You Need to Sculpt Your Core  Hit your entire core with these 3 focused moves — no equipment needed! ✅ Lower Abs: Lying Leg Raise – 3x10 ✅ Upper Abs: Advanced Crunches – 3x12 ✅ Obliques: Side Crunches – 3x15 Do this 3–4x per week to build real definition  Save, try, and feel that burn!  #AbsWorkout #CoreTraining #HomeWorkout #NoEquipmentWorkout #FitnessMotivation | DEMIC | Facebook

57K views · 320 reactions | Back hump se paaye chutkara sirf in 2 super effective exercises ke saath! ✨ #reels #fitness #motivation #health #instagram #fitnesslife #weightloss #gym #weightloss #viralpost #viral | Stay Fit With Candy | Facebook

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