Adarsh Gupta on Instagram: "Why Do We Yawn? 🥱 #reels #yawn #biology"

Brad Jensen | Elite Transformation Coach on Instagram: "I know coming from the sober guy, telling you not to drink probably doesn’t carry as much weight. Because obviously, I have a biased outlook, but it’s just the truth. Minimizing or cutting out alcohol, is one of the greatest health hacks you can do for yourself. Notice I said, minimize as well. Some of you have drinking as part of your lifestyle and that’s OK. But there’s a big difference between a few drinks a week and a few drinks tonight