How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
1:36
YouTubeworkouthealthwealth
How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
**Standing high pull with alternating high knees** — a hybrid movement that blends a high pull (upper body) with a marching/high-knee (lower body + core). Let’s break it down. --- ## 🔹 Muscles Worked ### **Upper Body (High Pull Motion)** * **Deltoids (Shoulders)** – raising the arms overhead. * **Trapezius (Upper traps)** – pulling ...
已浏览 157 次1 个月前
短视频
Master the Pull-Up Challenge in Public Spaces
1:01
已浏览 830万 次
Master the Pull-Up Challenge in Public Spaces
thebattlebunker
Squat the Pull from the Floor
0:38
已浏览 8504 次
Squat the Pull from the Floor
Catalyst Athletics
Minecraft Java Tips
The Copper Age | Official Minecraft Trailer
1:19
The Copper Age | Official Minecraft Trailer
YouTubeMinecraft
已浏览 108.9万 次6 天之前
Minecraft - Official The Copper Age Trailer
1:19
Minecraft - Official The Copper Age Trailer
YouTubeIGN
已浏览 23.1万 次6 天之前
STORIES FROM MINECRAFT | Minecraft LIVE – September 2025
3:23
STORIES FROM MINECRAFT | Minecraft LIVE – September 2025
YouTubeMinecraft
已浏览 10.6万 次5 天之前
热门视频
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
已浏览 1635 次2 个月之前
I Need More Pull Exercise Ideas!
0:23
I Need More Pull Exercise Ideas!
YouTubeInfinite Motion Coaching
已浏览 702 次3 个月之前
Face Pulls with External Rotation (Cable)
0:30
Face Pulls with External Rotation (Cable)
YouTubeMuscle and Motion
已浏览 3.1万 次11 个月之前
Minecraft Coordinates Tutorial
A Farewell to Remember :: Minecraft Hermitcraft
37:52
A Farewell to Remember :: Minecraft Hermitcraft
YouTubeBdoubleO100
已浏览 13.4万 次1 天前
Surviving One BRAINROT LAVA Block in Minecraft…
20:17
Surviving One BRAINROT LAVA Block in Minecraft…
YouTubeDash
已浏览 7万 次1 天前
DEER VS Johnny & Marty In Minecraft!
2:00:23
DEER VS Johnny & Marty In Minecraft!
YouTubeHere's Johnny
已浏览 4.6万 次1 天前
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
已浏览 1635 次2 个月之前
YouTubeMaker Mindz
I Need More Pull Exercise Ideas!
0:23
I Need More Pull Exercise Ideas!
已浏览 702 次3 个月之前
YouTubeInfinite Motion Coaching
Face Pulls with External Rotation (Cable)
0:30
Face Pulls with External Rotation (Cable)
已浏览 3.1万 次11 个月之前
YouTubeMuscle and Motion
Squat the Pull from the Floor
0:38
Squat the Pull from the Floor
已浏览 8504 次8 个月之前
YouTubeCatalyst Athletics
Immediately Increase Rotational Range of Motion (Toe Pulls)
0:39
Immediately Increase Rotational Range of Motion (Toe Pulls)
3 周前
YouTubeStephen Allison
Pull-Ups with Muscle Highlight 🔥 | Back & Biceps Activation
0:25
Pull-Ups with Muscle Highlight 🔥 | Back & Biceps Activation
已浏览 9 次2 周前
YouTubeMAX MOTION
How to get 180 FREE pulls in Zenless Zone Zero! #zzz #zenlesszonezero #code #free #ign #guide #tips
0:22
How to get 180 FREE pulls in Zenless Zone Zero! #zzz #zenlessz…
已浏览 24.3万 次2024年7月6日
YouTubeIGN
0:33
Frontal Plane Power: Single-Arm Lat Pull-down
已浏览 2万 次3 个月之前
YouTubeMuscle and Motion
0:49
🔍 Topic: Work Done by Two Persons PULLING Each Other
已浏览 1028 次2 个月之前
YouTubePHYSICS BY CHIKKU
0:40
Mastering the Muscle-Up: Break It Down to Build It Up 💪
已浏览 1.4万 次2 个月之前
YouTubeMuscle and Motion
0:59
Ball and Bowl System I Simple Harmonic motion I SHM I physics …
已浏览 844 次1 年前
YouTubePEN Academy
1:01
Master the Pull-Up Challenge in Public Spaces
已浏览 830万 次2 个月之前
TikTokthebattlebunker
0:11
Ariel Yu on TikTok
已浏览 220万 次1 个月前
TikTokarielyu.fit
0:19
CHAR (@charlotteseet) - Learn the Money Pull Up Dance Tutorial wit…
已浏览 720万 次9 个月之前
TikTokcharlotteseet
0:20
Common Pull-Up Mistakes and How to Fix Them
已浏览 390万 次2 个月之前
TikTokea497009qj2
0:58
Sky Sins บน TikTok
已浏览 140万 次2 个月之前
TikTokrealskysins
1:39
Effective Workout Strategies to Avoid Junk Volume
已浏览 30.6万 次1 个月前
TikTokcaseysykesfit
0:07
Master One Arm Pull Ups: A Calisthenics Journey
已浏览 27.7万 次1 个月前
TikTokkingxthenics
0:15
Effective Form Tips for Face Pulls
已浏览 52.3万 次2024年10月7日
TikTokhazzytrainer
观看更多视频
静态缩略图占位符