Vigorous or moderate workout? There's a difference. Try this simple trick to get the most out of your next exercise session. For more healthy action tips, download the Mayo Clinic app. https://mayocl.in/3hTFnm7 | Mayo Clinic
0:42
Vigorous or moderate workout? There's a difference. Try this simpl…
已浏览 2526 次2021年5月5日
FacebookMayo Clinic
1.8K views | A study found that people who engage in moderate to vigorous physical activity are less likely to develop brain-related medical conditions. | Dallas Express | Facebook
0:18
1.8K views | A study found that people who engage in moderate t…
已浏览 287 次2 周前
FacebookDallas Express
WHO recommends 150-300 min/week moderate to vigorous exercise for adults
2:09
WHO recommends 150-300 min/week moderate to vigorous ex…
已浏览 3686 次2021年1月22日
YouTubeUNTV News and Rescue
Vigorous OR Moderate Exercise?
0:51
Vigorous OR Moderate Exercise?
已浏览 828 次2024年6月11日
YouTubeNuffield Health
Identifying Moderate and Vigorous Physical Activity P.E. Physical Education
7:46
Identifying Moderate and Vigorous Physical Activity P.E. Physical Ed…
已浏览 9108 次2021年2月22日
YouTubeCarol Lynn Bayazitoglu
8K views · 156 reactions | For substantial health benefits adults should engage in moderate intensity exercise at least 150-300 min (2.5-5 h) a week, or vigorous-intensity aerobic physical activity 75-150 min (1.25 - 2.5 h) a week, or an equivalent combination, Read the 2018 physical activity guidelines in full at https://jamanetwork.com/journals/jama/fullarticle/2712935?&utm_source= facebook&utm_medium=social__edt2&utm_term=271723&utm_content=video&utm_campaign=article_alert | JAMA | Facebook
3:17
8K views · 156 reactions | For substantial health benefits adults …
已浏览 25.1万 次6 天之前
FacebookJAMA
PE (Grade 11) Q1-Week 3 MODERATE TO VIGOROUS PHYSICAL ACTIVITIES
11:01
PE (Grade 11) Q1-Week 3 MODERATE TO VIGOROUS PHYSI…
已浏览 6196 次2020年10月18日
YouTubeMelody Vallente
3:10
Moderate to Vigorous Physical Activity + Safety Protocols in Eng…
已浏览 10.4万 次2020年10月22日
YouTubeFhebe Nichole Somoray
1:45
What is Moderate Exercise? What is Vigorous Exercise? Let's Use the …
已浏览 4739 次2023年6月5日
YouTubeStay Active 4 Diabetes
How many minutes of moderate-intensity physical activity are re... …
已浏览 5615 次6 个月之前
askfilo.com
20:29
SHS PE and Health Q1 Ep 3 Engaging in Moderate to Vigorou…
已浏览 5.6万 次2021年2月10日
YouTubeDepEd TV - Official
4:46
Intensity of Physical Activity: Moderate to Vigorous Physical Ac…
已浏览 1187 次2020年10月25日
YouTubeNorilyn De Asis
12:57
Engaging in Moderate to Vigorous Physical Activity
已浏览 932 次2021年11月29日
YouTubeTeacher_Marley
0:11
WHO recommends adults do: 🕒 at least 150–300 minutes of moderat…
已浏览 2.1万 次6 个月之前
FacebookGood Morning Kuya
3:15
What Is Vigorous Intensity Exercise? - Stress Free Mindset
已浏览 3 次3 个月之前
YouTubeStress Free Mindset
29:27
WEEK 3 HOPE 4 Moderate to Vigorous Physical Activities- Mou…
已浏览 3416 次2021年4月6日
YouTubeAll about Dioza
2:51
How Do Moderate And Vigorous Exercise Affect Blood Pressure? - …
1 个月前
YouTubeHypertension Help Hub
Is dancing moderate or vigorous? - TimesMojo
2022年7月7日
timesmojo.com
Adding Physical Activity as an Adult
2023年11月3日
cdc.gov
ACE - Certified™: April 2022 - HIIT vs. Moderate-intensity Continuou…
2022年4月7日
acefitness.org
0:08
Get active and aim for at least 150 minutes of moderate to vigorous p…
已浏览 1.6万 次2023年10月19日
YouTubeMOHSingapore
5:31
Physical Education Powered by Moderate to Vigorous Physical Ac…
已浏览 3124 次2023年12月8日
YouTubeSBCUSD
3:06
How Much Physical Activity Is Recommended for Adults Each W…
已浏览 3 次2 个月之前
YouTubeSmart Steps to Wellness
11:12
Why some vigorous physical activity could save your life | Klau…
已浏览 3.6万 次2016年1月22日
YouTubeTEDx Talks
5:56
Moderate vs Vigorous Exercises
已浏览 5.6万 次2018年2月8日
YouTubeMrs. McDougall
0:06
35K views · 1.1K reactions | Adults (18+) need 150 minutes per week o…
已浏览 3.5万 次2 周前
FacebookWorld Health Organization (WHO)
2:47
What Are The Recommendations For Physical Activity? - Hypertens…
已浏览 3 次4 个月之前
YouTubeHypertension Help Hub
3:07
What Does Vigorous Intensity Physical Activity Mean? - Get Reti…
已浏览 1 次3 个月之前
YouTubeGet Retirement Help
2:33
How Much Physical Activity Is Recommended for Adults Each Da…
已浏览 7 次2 个月之前
YouTubeSmart Steps to Wellness
How much physical activity do you need?
2020年10月2日
heartandstroke.ca
观看更多视频
静态缩略图占位符