The BEST Subscapularis Exercise for Rehabilitation | Isolate & Strengthen With This Proven Technique
7:20
YouTubeStrength Resurgence
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Strengthen With This Proven Technique
The subscapularis muscle is one of the four rotator cuff muscles of the shoulder. It often requires strengthening after injury or other conditions that can cause the muscle to become weak and painful. Many exercises exist to help strengthen it, however, most of them are rather ineffective since they don't adequately isolate the subscapularis to ...
7.8K viewsJul 12, 2021
Subscapularis Strengthening
The ABSOLUTE Best Exercise for Subscapularis Strengthening: Here's How - Strength Resurgence
The ABSOLUTE Best Exercise for Subscapularis Strengthening: Here's How - Strength Resurgence
strengthresurgence.com
Jul 11, 2021
Subscapularis Strengthening - [P]rehab
Subscapularis Strengthening - [P]rehab
theprehabguys.com
Jul 13, 2020
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
4:34
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
YouTubemotivationaldoc
147.1K viewsJan 5, 2016
Top videos
Best Subscapularis Stretch
8:29
Best Subscapularis Stretch
YouTubeDIY Joint Pain Relief
75.9K viewsJul 26, 2014
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
6:00
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
YouTubeRehab Science
194.4K viewsMar 22, 2023
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
2:38
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
YouTubeLift Clinic
52.1K viewsApr 18, 2020
Subscapularis Stretching
Stretching of the subscapularis can be achieved by flexing the cervical spine and prioritizing external rotation of the shoulder joint. This positioning limits the elongation of the pectoralis major and allows a preferential stretch of the subscapularis." #simple #static #stretch #rotatorcuff #teresminor #subscapularis #infraspinatus #supraspinatus #externalrotation #extension #muscle #musclefibers #bpt #gpt #dpt #pt #trainer #personaltrainer #massage #chiropractor #pilates #myofascialrelease #t
Stretching of the subscapularis can be achieved by flexing the cervical spine and prioritizing external rotation of the shoulder joint. This positioning limits the elongation of the pectoralis major and allows a preferential stretch of the subscapularis." #simple #static #stretch #rotatorcuff #teresminor #subscapularis #infraspinatus #supraspinatus #externalrotation #extension #muscle #musclefibers #bpt #gpt #dpt #pt #trainer #personaltrainer #massage #chiropractor #pilates #myofascialrelease #t
FacebookPhysicaltherapyneed
215 views2 weeks ago
🔵 subscapularis (shoulder) stretching and mobility with the assistance from a pole. Use a broom handle or similar. See your doctor for *your* shoulder pain #shoulders #shouldermobility #polemobility | Bannockburn Chiropractic & Physical Therapy
0:32
🔵 subscapularis (shoulder) stretching and mobility with the assistance from a pole. Use a broom handle or similar. See your doctor for *your* shoulder pain #shoulders #shouldermobility #polemobility | Bannockburn Chiropractic & Physical Therapy
FacebookBannockburn Chiropractic &
9.7K viewsJun 13, 2024
1.2M views · 23K reactions | Do it with me. The full face stretching for daily beauty rituals. Let me know how it feels. | The Uma Show | Facebook
0:48
1.2M views · 23K reactions | Do it with me. The full face stretching for daily beauty rituals. Let me know how it feels. | The Uma Show | Facebook
FacebookThe Uma Show
987.9K views2 weeks ago
Best Subscapularis Stretch
8:29
Best Subscapularis Stretch
75.9K viewsJul 26, 2014
YouTubeDIY Joint Pain Relief
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
6:00
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
194.4K viewsMar 22, 2023
YouTubeRehab Science
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
2:38
Subscapularis self massage (active myofascial release) - improve pai…
52.1K viewsApr 18, 2020
YouTubeLift Clinic
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
19.3K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
4:34
Subscapularis Broom Stretch Exercise for ALL Neck and Should…
147.1K viewsJan 5, 2016
YouTubemotivationaldoc
How to strengthen your Subscapularis muscle properly!
2:54
How to strengthen your Subscapularis muscle properly!
10.9K viewsOct 29, 2020
YouTubeOsteo and Physio
TFCC Tear Repair and Recovery Strength Series - Subscapularis
0:52
TFCC Tear Repair and Recovery Strength Series - Subscapularis
6.7K viewsAug 18, 2022
YouTubewristwidget
2:25
Active Release Technique- Subscapularis Muscle
309.2K viewsOct 29, 2010
YouTubeChris Dukarski, PT
The ABSOLUTE Best Exercise for Subscapularis Strengthening: Her…
Jul 11, 2021
strengthresurgence.com
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
124.7K viewsMay 11, 2016
YouTubeBalance In Motion
6:39
11 Scapular Stabilization Exercises
17.8K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
52.3K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
4:51
Strengthen your subscapularis muscle | The MSK Physio
12.7K viewsSep 12, 2021
YouTubeThe Musculoskeletal Clinic
0:47
Subscapularis Strengthening
17.6K viewsNov 14, 2017
YouTube[P]rehab
0:35
Subscapularis Release
40.4K viewsOct 24, 2016
YouTubeReact Physical Therapy
0:38
How to Strengthen your Subscapularis
28.2K viewsFeb 22, 2019
YouTubeRehab My Patient
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
157.2K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
0:55
Stretching the Subscapularis in a Door Frame
42.1K viewsJun 13, 2015
YouTubeLIVESTRONG
3:10
How to train the subscapularis and why it's important
45.4K viewsAug 15, 2017
YouTubeMSK Neurology
6:18
Trigger point therapy for subscapularis
9.3K viewsJun 18, 2023
YouTubeStuart Hinds Academy
4:24
Subscapularis Strengthening: The Muscle Missed In Arm Care Routin…
29K viewsMar 4, 2018
YouTubeOverhead Athletics
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
717K viewsNov 22, 2020
YouTubeE3 Rehab
1:01
Muscle energy technique of subscapularis muscle/MET for su…
3.2K viewsMar 3, 2024
YouTubeDr Anil Chaudhary(PT)
0:45
Properly executed subscapularis exercise
13K viewsFeb 29, 2016
YouTubeMSK Neurology
5:06
Subscapularis Muscle Release
89.5K viewsApr 14, 2022
YouTubePostureFlow
5:23
SUBSCAPULARIS RELEASE SECRETS | Manual Therapy for Sh…
15.3K viewsNov 1, 2019
YouTubeBodywork Dojo ®
1:20
Subscapularis Stretch
63.1K viewsJun 12, 2020
YouTubeBradford Family Chiropractic
0:39
Heal Your Subscapularis: These Exercises Really Work
433 views6 months ago
YouTubeChoffner PTSC
2:59
Subscapular Shoulder Blade Relief (30 Second Fix with Penguin Exer…
184.7K viewsDec 10, 2016
YouTubemotivationaldoc
See more videos
Static thumbnail place holder