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Full-Body WaterRower Workout

YouTubeWATERROWER

Full-Body WaterRower Workout

Power through this full-body circuit on and off the WaterRower. 750m Row ️ 20 Forward Lunges ️ 20 Wall Presses ️ 20 Weighted Squats ️ Repeat 2–3 Rounds Rowing endurance meets strength training for an all-around challenge. Save this for your next workout. #WATERROWER #RowingWorkout #StrengthAndEndurance #FitnessExperienced

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