Your Excel Dictionary on Instagram: "My all time favorite dynamic array function.  Which is yours? Did you know Excel turns 40 on September 30th? And Dynamic Arrays are just 5 years old, being introduced in 2020. #Excel40 #excel #exceltips #exceltricks #spreadsheets #workhacks #tutorial"

Smart Doctor Alt on Instagram: "The Female Perineum: Anatomy Overview ♀️♻️. . . Female Perineum The female perineum is a crucial area located between the vulva and the anus. It consists of complex layers of muscle and tissue that play vital roles in continence and reproductive functions. Key Features: 1. **Muscle Layers:** - Composed of various muscles that support pelvic organs and maintain continence. 2. **Primary Openings:** - **Anal Opening:** The opening through which feces are expelled. -