Does the blood type diet really work? | Ohio State Medical Center
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YouTubeOhio State Wexner Medical Center
Does the blood type diet really work? | Ohio State Medical Center
Matt Black, registered dietitian at The Ohio State University Wexner Medical Center, explains the blood type diet, what the research says about its effectiveness and how to find a diet that works best for your needs. Learn more: https://go.osu.edu/CnCD #BloodTypeDiet #diet #DietPlan #FadDiets #Debunking #HealthMyths #Shorts #OSUWexMed
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*SPOILER ALERT*⁠ ⁠ People with Type 2 diabetes can indeed go into remission. This means they can maintain normal blood sugar levels for at least three months without the aid of glucose-lowering medications.⁠ ⁠ Achieving this reversal isn't about magic pills but about embracing lifestyle changes. It requires weight loss, regular exercise, and a carefully controlled diet.⁠ ⁠ The benefits extend beyond blood sugar control. Once in remission, people with type 2 diabetes also see a decrease in cardio
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