Relax with 4-7-8 Breathing: Elevate Your Calm
0:20
YouTubePocket Breath Coach - Luke Horton
Relax with 4-7-8 Breathing: Elevate Your Calm
Use the Four Seven Eight breathing technique to reduce stress and promote a sense of calm. This breathing exercise can activate the parasympathetic nervous system, helping to ease tension and support mental well-being. Inhale deeply through your nose for 4 seconds. Hold your breath for 7 seconds. Exhale slowly through your mouth for 8 seconds ...
已浏览 5万 次3 周前
Breath Control Singing
How to Breathe Properly for Singing
0:19
How to Breathe Properly for Singing
wikiHowTanisha Hall
已浏览 10.4万 次1 个月前
Impossible Breath Control Challenge for Singers! 🎶 🎤
0:49
Impossible Breath Control Challenge for Singers! 🎶 🎤
TikTokbreathbreak
已浏览 70.7万 次2023年2月22日
Master Breath Control for Singing | Pranayama & Vocal Exercises | Artium Carnatic
2:16
Master Breath Control for Singing | Pranayama & Vocal Exercises | Artium Carnatic
YouTubeArtium Carnatic
3 周前
热门视频
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exhale)
0:12
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exhale)
YouTubePocket Breath Coach - Luke
已浏览 2.3万 次2 周前
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
0:13
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
YouTubePocket Breath Coach - Luke
已浏览 1.7万 次3 周前
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
TikTokanix_770
已浏览 29.3万 次1 个月前
Breath Control Exercises
11 Breathing Exercises to Strengthen Lungs & Increase Capacity | Othership
11 Breathing Exercises to Strengthen Lungs & Increase Capacity | Othership
othership.us
2021年8月19日
The Beginner’s Guide to Pranayama: Yoga Breathing Exercises
2:07
The Beginner’s Guide to Pranayama: Yoga Breathing Exercises
artofliving.org
已浏览 40.7万 次2012年7月31日
Breathing and relaxation exercises for stress
Breathing and relaxation exercises for stress
nhsinform.scot
8 个月之前
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exhale)
0:12
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exh…
已浏览 2.3万 次2 周前
YouTubePocket Breath Coach - Luke Horton
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
0:13
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
已浏览 1.7万 次3 周前
YouTubePocket Breath Coach - Luke Horton
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
#breathe #breathing #breathingexercises #marlon #sur…
已浏览 29.3万 次1 个月前
TikTokanix_770
Understanding Deep Breathing Habits in Children
0:24
Understanding Deep Breathing Habits in Children
已浏览 4580万 次2 周前
TikTokerinadvocates
Dr. Joe, M.D. on Instagram: "How long should you be able to hold your breath with healthy lungs? 🫁 For most people, 30 seconds is normal and good. That’s about the range where the average healthy adult starts to feel the urge to breathe. • 30–60 seconds: Typical for untrained, healthy adults • 1–2 minutes: Above average, often from fitness or relaxation techniques • 2–3 minutes: Common for trained swimmers or divers • 4–5+ minutes: Elite freedivers with specialized training The main limiter isn
0:49
Dr. Joe, M.D. on Instagram: "How long should you be able to hold yo…
已浏览 79.3万 次1 个月前
Instagramdrjoe_md
Understanding Breath-Holding Spells in Children: Causes and Management
1:13
Understanding Breath-Holding Spells in Children: Causes and Ma…
已浏览 2900万 次2023年1月29日
TikToklittleonesworldwide
5 Months Pregnant: Coping with Exhaustion and Breathlessness
0:07
5 Months Pregnant: Coping with Exhaustion and Breathlessness
已浏览 35.2万 次2 周前
TikTokny.jodie
1:02
How to Know If You Smell Bad Without Asking Anyone
已浏览 3.4万 次2 周前
TikTokdrtony.nyc
1:35
Nasal Irrigation Tips for Baby Health and Comfort
已浏览 24万 次2 周前
TikTokkrnbzezd
0:35
Billie Ellish recorded this Song in one Breath 🤯
已浏览 1351.9万 次2 周前
YouTubeCeleb_Ski
0:56
POV: you get a certain amount of breaths| part 2? @Jd🎧 | breathe
已浏览 4434 次1 周前
TikTokjev.fin6
2:58
The Hand: An Original Song by Annabelle Dinda
已浏览 540万 次1 周前
TikTokannabellesays
0:28
Extreme Skydiving Adventures for Fresh Air Enthusiasts
已浏览 360万 次2 周前
TikTokextremeofficial
1:27
How Breathalyzers Detect Alcohol Consumption
已浏览 26.5万 次2 周前
TikTokfoxcrashed_life
0:42
How to Win Any Difficult Conversation
已浏览 139.9万 次2 周前
YouTubeMindful Blueprint
0:05
Billie Eilish: Trust and Fear in a Heartfelt Moment
已浏览 8369 次1 周前
TikTokbillseilish23
0:34
Kai Cenat Learns Proper Breathing from Kevin Gates
已浏览 100万 次3 周前
TikTokcaughtclipn
0:50
ScandinavianSmiles™: Eliminate Yellow Teeth & Bad Breath
已浏览 84.7万 次1 周前
TikTokscandinaviansmiles
观看更多视频
静态缩略图占位符