😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half plank, when song sings “Roxanne” you go from half to full plank, then plank Jack and back to half plank & keep repeating 🙃
1:00
😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half …
已浏览 216 次1 个月前
TikTokbraveheartsboxinggym1
Here is a great core finisher I like to do at the end of some of my workouts! 30 seconds ON/ 10 Seconds off each exercise - Complete 3 sets!! Join my HOME Training Program!: http://Start.FrankMedrano.com | Frank Medrano
1:06
Here is a great core finisher I like to do at the end of some of my work…
已浏览 3274 次2024年10月28日
FacebookFrank Medrano
1.1K views · 32 reactions | THE ULTIMATE CORE FINISHER Check out this awesome core finisher you can incorporate to end off your workout with an epic burn! ‍♀  Plank DB Transfer (10 reps)  DB Sit Ups (10 reps)  Jacknives (10 reps)  Bicycle Crunches (10 per side) Repeat these 4 rounds with no rest in between! #hiitfitness #hiit #abs #absworkout #corestrength #workingout #leanmuscle #workouttips #corefinisher | HIIT Fitness | Facebook
0:43
1.1K views · 32 reactions | THE ULTIMATE CORE FINISHER Che…
已浏览 457 次4 周前
FacebookHIIT Fitness
Boxing Training - Core Strength Training
Boxing Training - Core Strength Training
2015年3月4日
boxingscience.co.uk
Core Finisher 👉 hit this series for 3x rounds this week as your finisher if you want to light up your core 🔥 Each of these moves focuses on a different components of the core: (1) Rotation (2) Anti-Extension and (3) Side Flexion 🤝 to produce the most well-rounded core for ✅ protecting your spine ✅ improving core strength and endurance ✅ developing rotational strength/power for life and sport🚀 Give it a rip! And let me know what you think 💭 #corestrength #coreworkouts #coretraining #abs #abw
0:13
Core Finisher 👉 hit this series for 3x rounds this week as your finisher i…
已浏览 2735 次2023年12月7日
FacebookDr. Colin
137K views · 1.3K reactions |  CORE STABILITY FINISHER Here’s a...
0:21
137K views · 1.3K reactions |  CORE STABILITY FINISHER Her…
已浏览 5.7万 次2 周前
FacebookKassidy Callori
Boxing Core Workout For Stronger Punches - Sweet Science of Fighting
Boxing Core Workout For Stronger Punches - Sweet Science of Fighting
2021年11月28日
sweetscienceoffighting.com
368K views · 5.1K reactions |  Bench Core Burner  Here’s a qui…
已浏览 16.2万 次1 周前
FacebookKassidy Callori
2:17
#boxing #boxingsb #steveboxman #boxeo #foryou #foryoupage #fyp …
已浏览 2.5万 次2023年7月29日
TikTokboxingsb
0:12
24K views · 605 reactions | Cruiserweight contender BJ Flore…
已浏览 2.4万 次3 周前
FacebookPremier Boxing Champions
0:46
Corner Boxing Smart Punch Trackers - Measure Accurate Punc…
2022年12月3日
amazon
12:39
The Hardest Hitters In EVERY Weight Class (MMA/UFC)
已浏览 20.4万 次2023年12月5日
YouTubeMMA On Point
21:11
All 18 Johnny Cage Finishers Ranked! | Mortal Kombat Discussion
已浏览 14万 次2021年8月2日
YouTubeNickNackPadyWak
1:06:02
Ruiz vs Ortiz FULL FIGHT: September 4, 2022 | PBC on FOX …
已浏览 94万 次2023年9月16日
YouTubePremier Boxing Champions
19:04
CRAZY CALORIE BURN! SHADOW BOXING HIIT Workout - 20 Min Bo…
已浏览 42.4万 次2021年4月12日
YouTubeSylvia Nasser
11:58
TOP FIVE: Core Exercises for Boxing
已浏览 6万 次2020年6月29日
YouTubeBoxing Science
14:27
Quick & Intense Cardio Finisher
已浏览 18.1万 次2022年12月27日
YouTubeHeather Robertson
17:22
WWE 2K15 Finishers (Last Gen)
已浏览 107.8万 次2014年10月30日
YouTubeAurochSpirit
10 Most Heavily Protected Wrestling Finishers Ever
已浏览 34.8万 次2021年8月9日
YouTubeWhatCulture Wrestling
5:34
Boxers DESTROYING The Punch Machine!!
已浏览 274.7万 次2020年10月16日
YouTubeCombat Curriculum
🔥 TOP 20 MOST ICONIC WRESTLING FINISHERS OF ALL TIME! 🏆
已浏览 535 次9 个月之前
YouTubewrestle vanguard
10 Memorable Corner Moments In Boxing
已浏览 139.9万 次2019年12月19日
YouTubeSmB Boxing
6:29
5 Minute Bodyweight Cardio Kickboxing Finisher | QUICK & SP…
已浏览 1.1万 次2021年4月15日
YouTubeHealthy With Kelsey
9:03
8 Minute Abs & Core Finisher | The Body Coach TV
已浏览 8.8万 次2023年2月12日
YouTubeThe Body Coach TV by Joe Wicks
6:06
Best of Daniel Cormier
已浏览 19.8万 次2022年6月29日
YouTubeUFC
49:32
Core Keeper All Boss Fights [Shimmering Update]
已浏览 3.5万 次2023年10月8日
YouTubeKuroHana
12:18
20 Leg, Abs, Upper Body, And Full Body Finishers For Your Training …
已浏览 15.3万 次2019年8月30日
YouTubeLuka Hocevar
8-Minute Core Finisher - Follow Along Workout
已浏览 473 次2024年3月27日
YouTubeMartin Blättler 🇨🇭
10 Inspirational Corners That Coached Fighters Back From Defeat
已浏览 18.1万 次2022年12月1日
YouTubeMMA On Point
1:54
Core Home Fitness FightMaster Boxing Trainer
2 个月之前
Amazon
观看更多视频
静态缩略图占位符