4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
已浏览 17.4万 次1 个月前
短视频
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
已浏览 10.7万 次
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
Fitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
已浏览 10.3万 次
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
Fitness and Fitness
Hip and Thigh Exercises
498K views · 13K reactions | Exercises for Thigh and Hip Pain | Health+ | Facebook
3:06
498K views · 13K reactions | Exercises for Thigh and Hip Pain | Health+ | Facebook
FacebookHealth
已浏览 49.9万 次3 周前
4.6M views · 121K reactions | 4 exercises you can do to help with...
0:56
4.6M views · 121K reactions | 4 exercises you can do to help with...
FacebookLowimpactfit
已浏览 337万 次3 周前
I Lost Hip & Thigh Fat in 10 Days 🔥 Just 2 Simple Moves (No Squats, No Lunges!)
9:30
I Lost Hip & Thigh Fat in 10 Days 🔥 Just 2 Simple Moves (No Squats, No Lunges!)
YouTubeWeight Loss With Natasha
已浏览 1.5万 次2 周前
热门视频
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
TikTokarielyu.fit
已浏览 72万 次4 周前
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
已浏览 131万 次1 个月前
Leg Workout Challenge
Why Is No One Doing This Glute Exercise?
1:00
Why Is No One Doing This Glute Exercise?
YouTubeJeff Nippard
已浏览 99.5万 次1 周前
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
YouTubeFitness Happy Time
已浏览 122.9万 次1 个月前
Dumbbell Leg Exercises - Know the Difference!
0:19
Dumbbell Leg Exercises - Know the Difference!
YouTubeAndrew Kwong (DeltaBolic)
已浏览 92.2万 次1 个月前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次4 周前
TikTokarielyu.fit
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
已浏览 131万 次1 个月前
YouTubeFitness Happy Time
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 10.7万 次3 周前
YouTubeFitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
已浏览 119.8万 次1 个月前
YouTubeFitness Happy Time
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTERCLASS | OPTIMIZE FORM, MAXIMIZE STRENGTH 💪
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
已浏览 46.7万 次2 周前
YouTubeAriful Fitness
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
0:19
Lateral Raises: Humbling Tips for Effective Gym Training
已浏览 110万 次3 周前
TikTokbigjoegk
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
已浏览 115.5万 次1 个月前
YouTubeWorkout Fusion Hub
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
已浏览 135.4万 次1 个月前
YouTubeWellBeautea
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 61万 次1 个月前
Instagramchristiancastano
1:00
Top Alternatives to Chest-Supported Exercises
已浏览 53.9万 次4 周前
TikToknickrosenski
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 22.7万 次4 周前
Instagramjackedaakash
0:28
📌INCLINE DUMBBELL ROW FOR BACK STRENGTH MUSCLE GRO…
已浏览 10.2万 次2 周前
YouTubeAriful Fitness
0:43
📌DUMBBELL CONCENTRATION CURL FOR BIGGER BICEPS STRO…
已浏览 4.8万 次2 周前
YouTubeAriful Fitness
0:54
🔥DUMBBELL CURL EXERCISE FOR BIGGER BICEPS STRONG ARMS …
已浏览 3.7万 次2 周前
YouTubeAriful Fitness
0:56
5 Effective Yoga Asanas For PCOD & Hormonal Imbalance | Yoga for …
已浏览 3.5万 次1 个月前
YouTubeSWASTH JIWAN BY JAIRAM YOGA
观看更多视频
静态缩略图占位符