4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
已浏览 17.4万 次1 个月前
短视频
Full Body Exercises: Fitness Workout for Gym Training
0:09
已浏览 2430万 次
Full Body Exercises: Fitness Workout for Gym Training
_exerciser_
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
已浏览 10.3万 次
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
Fitness and Fitness
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 92.6万 次2017年6月7日
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
已浏览 18万 次2018年10月24日
How exercise benefits your body
1:52
How exercise benefits your body
YouTubeMooMooMath and Science
已浏览 24.7万 次2016年10月4日
热门视频
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
TikTokarielyu.fit
已浏览 72万 次4 周前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
YouTubeFitness Happy Time
已浏览 9.5万 次1 周前
Exercise Routines
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 687.8万 次2021年1月11日
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5653.6万 次2018年5月21日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2384.9万 次2023年3月13日
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次4 周前
TikTokarielyu.fit
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, a…
已浏览 9.5万 次1 周前
YouTubeFitness Happy Time
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 11.2万 次3 周前
YouTubeFitness and Fitness
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
0:28
📌INCLINE DUMBBELL ROW FOR BACK STRENGTH MUSCLE GRO…
已浏览 10.2万 次3 周前
YouTubeAriful Fitness
0:06
weight loss exercises at home#yoga #weightloss #fitnessr…
已浏览 1809.1万 次1 个月前
YouTubeXTreme Fitness
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 22.7万 次4 周前
Instagramjackedaakash
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
已浏览 46.7万 次2 周前
YouTubeAriful Fitness
0:30
Over 40? This Eyelid Move Is Aging You Faster 😬 | Learn the Right One
已浏览 14万 次1 周前
YouTubeBlush with me-Parmita
0:37
Is This the Best Exercise to Lose Weight?
已浏览 748.2万 次1 个月前
YouTubeRyan Fernando
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 59.8万 次4 周前
Instagramishaanthakurr
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 67.8万 次1 个月前
Instagramchristiancastano
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 63.3万 次1 个月前
YouTubeATHLEAN-X™
1:22
Gaurav Rajput on Instagram: "Basic And Effective Back Workout Routi…
已浏览 46.5万 次4 周前
Instagramgaurav_xesthetic
观看更多视频
静态缩略图占位符