4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
已浏览 17.4万 次1 个月前
短视频
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
已浏览 11.2万 次
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
Fitness and Fitness
The ONLY 2 Exercises for Chiseled Abs
1:26
已浏览 63.3万 次
The ONLY 2 Exercises for Chiseled Abs
ATHLEAN-X™
Balance Exercises for Seniors
Single BEST Exercise to Improve BALANCE in Seniors
3:59
Single BEST Exercise to Improve BALANCE in Seniors
YouTubeTim Fraticelli - PTProgress
已浏览 33.4万 次2023年1月2日
Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health
8:12
Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health
YouTubeMore Life Health Seniors
已浏览 3.4万 次2020年6月2日
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
YouTubeTim Fraticelli - PTProgress
已浏览 21.2万 次2022年6月10日
热门视频
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
TikTokarielyu.fit
已浏览 72万 次4 周前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
YouTubeFitness and Fitness
已浏览 10.3万 次1 个月前
Fall Prevention Tips for Seniors
A Fall Walk Through Campus
1:05
A Fall Walk Through Campus
YouTubeUniversity of Michigan
已浏览 250 次5 天之前
A Fall Walk Through Campus
0:52
A Fall Walk Through Campus
YouTubeUniversity of Michigan
已浏览 37 次5 天之前
Fall (2022 Movie) Official Trailer - Grace Caroline Currey, Virginia Gardner
2:28
Fall (2022 Movie) Official Trailer - Grace Caroline Currey, Virginia Gardner
YouTubeLionsgate Movies
已浏览 758.5万 次2022年7月12日
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次4 周前
TikTokarielyu.fit
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 11.2万 次4 周前
YouTubeFitness and Fitness
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 63.3万 次1 个月前
YouTubeATHLEAN-X™
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 67.8万 次1 个月前
Instagramchristiancastano
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 59.8万 次4 周前
Instagramishaanthakurr
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
1:20
The reason you get no results in the gym...
已浏览 17万 次1 周前
YouTubeSean Nalewanyj
0:06
weight loss exercises at home#yoga #weightloss #fitnessr…
已浏览 1809.1万 次1 个月前
YouTubeXTreme Fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
已浏览 73.2万 次2 周前
TikTokzeaguiarcorredor
1:02
Es hora de adoptar hábitos saludables #bajardepeso #perderp…
已浏览 5.7万 次2 周前
TikTokrandely29
0:37
Is This the Best Exercise to Lose Weight?
已浏览 748.2万 次1 个月前
YouTubeRyan Fernando
0:18
Is The Right Curve Still Massive?.... Vrfs DeviousFellow Hoopify Vide…
已浏览 1.8万 次1 周前
TikTokdeviousfellowvr
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
0:10
Bryce Adams on Instagram: "What? Working out makes me excited 路…
已浏览 115.2万 次1 个月前
Instagramfitbryceadams
观看更多视频
静态缩略图占位符

短视频

0:49
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min …
已浏览 17.4万 次1 个月前
YouTubeFitness and Fitness
2:40
3-minute full body workout. Just press play and move …
已浏览 72万 次4 周前
TikTokarielyu.fit
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Resul…
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exe…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actu…
已浏览 11.2万 次4 周前
YouTubeFitness and Fitness
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 63.3万 次1 个月前
YouTubeATHLEAN-X™
0:11
One Powerful Move to Fix Sagging Lower Belly After …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
0:25
Thulani Chipanga on Instagram: "Legs, core & b…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:17
Christian Castano on Instagram: "SHOULDER C…
已浏览 67.8万 次1 个月前
Instagramchristiancastano
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
已浏览 59.8万 次4 周前
Instagramishaanthakurr
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian S…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
1:20
The reason you get no results in the gym...
已浏览 17万 次1 周前
YouTubeSean Nalewanyj
0:06
weight loss exercises at home#yoga #weightloss #fi…
已浏览 1809.1万 次1 个月前
YouTubeXTreme Fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi c…
已浏览 73.2万 次2 周前
TikTokzeaguiarcorredor
1:02
Es hora de adoptar hábitos saludables #bajardepeso #…
已浏览 5.7万 次2 周前
TikTokrandely29
0:37
Is This the Best Exercise to Lose Weight?
已浏览 748.2万 次1 个月前
YouTubeRyan Fernando
0:18
Is The Right Curve Still Massive?.... Vrfs DeviousF…
已浏览 1.8万 次1 周前
TikTokdeviousfellowvr
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
0:10
Bryce Adams on Instagram: "What? Working out make…
已浏览 115.2万 次1 个月前
Instagramfitbryceadams
静态缩略图占位符