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Michael Diamonds on Instagram: "Who Will Lose More Belly Fat? 👇 1 pound of fat is 3,500 calories, so you need to be in a 500 calorie deficit a day to lose a pound of body fat a week. You can create a deficit by eating less or moving more. In our example, both people are trying to lose weight by adding more movement, not cutting calories. Running 3 miles a few times a week sounds simple, but it’s not sustainable for most people. The runner couldn’t keep up with their routine, and they didn’t los
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These seals are three times fatter than they should be, so fat that it drew the attention of scientists. So fat that they even got classified as a new species. Scientists just discovered a new species of seals living in Greenland's Icefjord 2 years ago. These seals have been completely genetically isolated from every other ringed seal population on Earth for over one hundred thousand years. During that massive stretch of time, they evolved totally different fur patterns, much larger body sizes,
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These seals are three times fatter than they should be, so fat that it drew the attention
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