The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
opexfit.com
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
Functional movement patterns compose all our daily movement. The seven functional movement patterns are squat, bend, lunge, core, push, pull and cyclical.
2021年4月26日
Functional Movement Exercises
67K views · 919 reactions | THE 7 FUNCTIONAL MOVEMENT SCREENS PAIRED WITH CORRELATED EXERCISES | Kondicioni Trening | Facebook
1:01
67K views · 919 reactions | THE 7 FUNCTIONAL MOVEMENT SCREENS PAIRED WITH CORRELATED EXERCISES | Kondicioni Trening | Facebook
FacebookKondicioni Trening
已浏览 6.7万 次3 周前
18K views · 560 reactions | More than any other movement or action, a functional core should gain, maintain and manage rotation. Here are 10 of the most effective functional core training exercises on earth: drjohnrusin.com/complete-core-training-be-better-than-the-crunch! | Dr. John Rusin | Facebook
0:36
18K views · 560 reactions | More than any other movement or action, a functional core should gain, maintain and manage rotation. Here are 10 of the most effective functional core training exercises on earth: drjohnrusin.com/complete-core-training-be-better-than-the-crunch! | Dr. John Rusin | Facebook
FacebookDr. John Rusin
已浏览 1.8万 次2 周前
Functional Exercises for Seniors: 12 Best Functional Fitness Exercises for Seniors
Functional Exercises for Seniors: 12 Best Functional Fitness Exercises for Seniors
seniorsmobility.org
2022年8月1日
热门视频
4.5K views · 63 reactions | Bulletproof your joints and attain full functional range of motion in your movement. | Functional Patterns | Facebook
5:25
4.5K views · 63 reactions | Bulletproof your joints and attain full functional range of motion in your movement. | Functional Patterns | Facebook
FacebookFunctional Patterns
已浏览 4546 次3 周前
Movement Patterns: The 6 Fundamentals You Need To Be Training
0:37
Movement Patterns: The 6 Fundamentals You Need To Be Training
functionalmovementclub.com
2018年7月13日
7 Functional Movements: Progressions, Regressions and Modifying around Pain
7 Functional Movements: Progressions, Regressions and Modifying around Pain
nevertoooldtolift.com
2020年6月17日
Functional Movement Screen
Functional Movement Screen ≡ Fill Out Printable PDF Forms Online
21:11
Functional Movement Screen ≡ Fill Out Printable PDF Forms Online
formspal.com
2012年9月22日
4K views · 31 reactions | The Functional Movement Screen (FMS) is...
3:58
4K views · 31 reactions | The Functional Movement Screen (FMS) is...
FacebookThe Movement Clinic - Dr.
已浏览 4065 次3 周前
2.3K views · 23 reactions | The Functional Movement Screen (FMS) is a...
0:21
2.3K views · 23 reactions | The Functional Movement Screen (FMS) is a...
FacebookThe Movement Clinic - Dr.
已浏览 2311 次3 周前
4.5K views · 63 reactions | Bulletproof your joints and attain full functional range of motion in your movement. | Functional Patterns | Facebook
5:25
4.5K views · 63 reactions | Bulletproof your joints and attain f…
已浏览 4546 次3 周前
FacebookFunctional Patterns
Movement Patterns: The 6 Fundamentals You Need To Be Training
0:37
Movement Patterns: The 6 Fundamentals You Need To Be Tr…
2018年7月13日
functionalmovementclub.com
7 Functional Movements: Progressions, Regressions and Modifying around Pain
7 Functional Movements: Progressions, Regressions and M…
2020年6月17日
nevertoooldtolift.com
14K views · 183 reactions | Functional strength comes with the...
0:59
14K views · 183 reactions | Functional strength comes with th…
已浏览 7514 次1 周前
FacebookFunctional Patterns
9.4K views · 234 reactions | INSTAGRAM:...
6:52
9.4K views · 234 reactions | INSTAGRAM:...
已浏览 9461 次2 周前
FacebookFunctional Patterns
7.6K views · 166 reactions | WWW.FUNCTIONALPATTERNS.COM Educate yourself | Functional Patterns | Facebook
0:16
7.6K views · 166 reactions | WWW.FUNCTIONALPATTERNS.C…
已浏览 7622 次1 周前
FacebookFunctional Patterns
20 Functional Patterns Exercises
14:33
20 Functional Patterns Exercises
已浏览 11.4万 次2019年9月28日
YouTubeDr. Weber Fit
0:28
269K views · 600 reactions | ⭐⭐⭐⭐⭐ Discover The Proven an…
已浏览 26.9万 次2 周前
FacebookFunctional Patterns
Master These 10 Functional Fitness Moves from F45 Training
2022年3月4日
shape.com
0:18
Your joints positioning has a lot to do with whether or not you'll feel j…
已浏览 33.1万 次2024年7月1日
FacebookFunctional Patterns
0:34
Experiencing pain while working out or just daily movements? 😫 Functio…
已浏览 17.4万 次2021年2月22日
FacebookFunctional Patterns
0:26
25K views · 170 reactions | Not all movements are done with a...
已浏览 1.1万 次1 周前
FacebookFunctional Patterns
0:45
5.6K views · 81 reactions | Alongside walking, running, and t…
已浏览 2410 次6 天之前
FacebookFunctional Patterns
10:50
The Seven Functional Movement Patterns - Functional Fitness Train…
已浏览 1.5万 次2021年5月11日
YouTubeOPEX Fitness
5:00
2.6M views · 25K reactions | INSTAGRAM: WWW.INSTAGRAM.…
已浏览 266.8万 次2 周前
FacebookFunctional Patterns
2:28
Functional Movement Screen - 2. Hurdle Step
已浏览 1.5万 次2019年10月17日
YouTubephysiozone
0:36
83K views · 398 reactions | Good thing we practice all these...
已浏览 8.3万 次3 周前
FacebookModern Manual Therapy
0:54
28K views · 80 reactions | -Better Posture -Pain Free movement -Hig…
已浏览 2.9万 次3 周前
FacebookFunctional Patterns
0:43
Understanding the Essence of 'Functional' Training in Fitness
已浏览 2.3万 次2023年7月20日
TikToksteph.rose.phase6
0:51
97 reactions · 7 comments | Are you struggling with poor posture and...
已浏览 4023 次3 周前
FacebookFunctional Patterns
22:52
The 7 Fundamental Movement Patterns | Deep Dive
已浏览 7.8万 次2022年2月28日
YouTubeDr. Jacob Goodin
1:34
PATHFIT 1 | Seven Functional Movement Patterns
已浏览 7211 次2023年8月31日
YouTubeNieVibes
3:11
Functional Patterns Movement Training - Strength and Conditioni…
已浏览 11万 次2017年3月1日
YouTubefunctionalpatterns
7 Functional Movements Every Senior Should Be Able to Do | Silv…
2017年4月14日
silversneakers.com
1:01
If you have stiff hips or lower back pain, here’s a video you need to w…
已浏览 100.8万 次2021年5月4日
FacebookFunctional Patterns
0:30
14K views · 62 reactions | Here are a few things to keep in mind when...
已浏览 6206 次4 周前
FacebookFunctional Patterns
0:21
🏆Are You Training These 7 Movement Patterns?
已浏览 1.8万 次2024年2月6日
YouTubeiWannaBurnFat
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod…
已浏览 4.1万 次2021年2月23日
YouTubeJessica Cobus
1:23
Functional Movement Screen | FMS |
已浏览 455 次2023年11月17日
YouTubeBMH learning
观看更多视频
静态缩略图占位符