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What Happens When You Fast for 36 Hours? | Science-Backed Benefits for Over 40s in US, UK & Canada
Fasting isn’t just a trend—it’s a science-backed health tool that’s changing lives across the United States, Canada, and the UK, especially for people over 40. In today’s video, we’ll break down exactly what happens in your body during a 36-hour fast, and why it might be one of the most powerful things you can do for your health ...
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