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Perfect your form - Glute edition 🍑 Today we are going over glute biased step ups & hip-thrusts! please note - there are other ways to perform these exercises too however the ones shown in this video are examples of how to make them glute optimal! For example it is correct to stay upright on step ups if you are trying to target your quads…We hope this helps 🤍 . . . . . Cre: @zoandemfit #abs #bootybuilding #homeworkout #abdomen, #workout #training #homeexercises #fitnesstips #workouttips #abswo