Knee Replacement Range of Motion (Timeline and Goals)
5:05
Knee Replacement Range of Motion (Timeline and Goals)
2018年6月21日
mykneereplacementrecovery.com
31K views · 56 reactions | "CAN YOU PUT YOUR ANKLE ON YOUR KNEE?" Please put "Y" or "N" below. Thanks, Jeremy If you can do it easily......DON'T WATCH THIS. If you can't do it or it is a struggle... 1. WATCH THIS. 2. DO THIS. E V E R Y SINGLE DAY. DON'T FORGET.... EVERYTHING IS ON SALE, including... ME!! https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook
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31K views · 56 reactions | "CAN YOU PUT YOUR ANKLE ON YOUR KNE…
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When recovering, drive your plant side knee up to your check with your toes facing forward to get a better plant angle and build explosiveness. #becomeunstoppable | Stop It Goaltending
When recovering, drive your plant side knee up to your check with y…
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Khrys Speed on Instagram: "1). If you keep your knees bent you’ll get a deeper hinge at the hip and you’ll find your glutes actually stretch instead of your hamstrings robbing all the load at the bottom. 2). Keeping pressure on the ball of the foot helps you keep the fixed knee angle and use your butt to move the weight, if you shift way back into your heels you’ll find you don’t feel as connected. 3). Getting below the knee, maybe to mid shin depending on your grip width is likely fine, pay mor
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Khrys Speed on Instagram: "1). If you keep your knees bent you’ll g…
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