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How to Keep a Diary and Stick to It

wikiHowHyungbum Kang, MA, MSW, LCSW, MAC

How to Keep a Diary and Stick to It

Keeping a diary or journal is a great way to express your emotions on paper and treasure experiences. Years from now, you'll wonder what you were doing years ago. A diary will remind you of the good - and bad - times you had in your past....

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