💩 Have you pooped today? You’d be surprised how many people don’t — and that’s a BIG red flag from your gut 🚨 ✅ What’s normal: 1–3 times per day, easy to pass, not too hard or too soft. ⚠️ Signs your gut needs help: – You skip days without pooping – You feel bloated or gassy often – Stools are too hard, too loose, or have strong odor – You feel “not empty” even after going – Skin breaks out easily or you get tired after meals Your poop tells you more than you think — it’s your gut’s daily repo
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Here are some more symptoms⬇️ First off when I say very common- it’s about 2-7.5% So I mentioned fussiness, rash and poop issues. Of course these symptoms can be caused by other things but it also can be a cows milk protein allergy. ➡️weight gain- it can be slow or babe may not gain at all ➡️spit up- again- can be caused by so many things but can be allergy related ➡️bottle or breast refusal (especially in a baby who was doing fine initially) ➡️major sleep issues You probably listen and read thi
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Let’s talk about poop. 💩 We don’t talk about it enough — but feeling good starts with your gut. So we added functional mushrooms (Chaga, Turkey Tail) and probiotics — and suddenly, coffee not only gave me focus… it made me poop like a king 👑 Now it’s the #1 mushroom coffee in Whole Foods and Amazon. Try your first month FREE — just cover shipping. | Four Sigmatic
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