Maya / plant-based food and recipes on Instagram: "THE BEST GRANOLA 🥣 (Werbung/Ad) BIG chunk granola only! 😇 I love adding some chai spice from @soulspice.tastethatmatters (Code: Maya10) for a little fall vibe.😋 RECIPE (1 batch, 30min prep time): -2 cups puffed quinoa (or oats) -1 cup buckwheat flakes (or oats) -a big handful of cashews, chopped -a handful toasted coconut flakes -1 Tsp chai spice -a pinch of salt Mix well. -1/3 cup coconut oil -1/3 cup maple syrup Melt together in a pot. Comb

The Healing Energy of Tai Chi on Instagram: ""“Bend to Pick the Moon” 🌙 — a gentle yet powerful move from the Autumn Wellness Routine (QiGong for the Season). Just 20 reps on each side will help you feel: ✨ Slimmer waist and more flexible spine ✨ Relaxed shoulders and neck ✨ Improved blood flow and calm inner energy Practice it every morning with mindful breathing to awaken your vitality and peace ✨ 📌 Don’t forget to like ❤️, subscribe 🔔, and share to spread good energy and wellness!""

Mohra EP 44 New Teaser #mohra #shorts #teaser

BismiLlah. CREAMY BEEF & FETA PASTA. 🍂 COMFORT CRAVINGS 🍂 Ingredients: 500g beef mince 3 tbsp olive oil 1 large red onion diced 6 large cloves garlic 1 tsp salt 2 tsp smoked paprika 1.5 tsp freshly cracked black pepper 2 tsp dried parsley 1.5 tsp garlic granules 1/2 tsp dried mint 1 heaped tsp oregano 1 tsp fresh ground coriander 1/2 tsp fresh ground cumin 1/4 tsp rosemary 1 heaped tbsp tomato puree 400g tinned cherry tomatoes or chopped tomatoes 200g tomato passata 1 tsp sugar 250ml water 150

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