Japan’s Smart Windows Are Mind-Blowing

What architects design on paper never translates perfectly to real life. I had this amazing vision - big windows, open stairs cutting through, see-through design. These stairs ended up being a disaster that cost me 200 sq ft of space and $10K to fix. What the architect drew didn't actually fit right when we started building. This is super common - designs that look incredible on paper often don't make sense in reality. When building houses, expect the unexpected and budget for it!

What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat neck rolls ✅ Open the hips ✅ Release tension in the neck and spine ✅ Improve Ankle mobility 📝 Literally 1-2 minutes every morning will improve your mobility over time.. it’s really that easy. Starting your day in a deep squat and getting some rotation through the spine will energise you for the day and preserve your joints from aging rapidly because you’re using them through a full range of motion.. #sydney #bondi #calisthe

Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup

4K Deep Stretching Yoga Flow with Friends

Your House Needs This Refresh Trick (So Simple!)

Using Windows 10? DO THIS NOW