How to Wrap an Ankle
0:51
wikiHowCatherine Cheung, DPM
How to Wrap an Ankle
Wrapping an ankle is a common way to treat sprains or to stabilize an ankle that is prone to injury. Ankles may be wrapped with a compression bandage or with a wrap constructed from tape. Learn how to decide which way to wrap an ankle and...
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Determining whether to wrap a sprained ankle overnight often sparks uncertainty and concerns regarding the appropriate management of the injury. To address this issue, gaining an understanding of the benefits and potential risks associated with overnight ankle wrapping can assist individuals in making well-informed decisions for their recovery journey. While wrapping a sprained ankle overnight can offer stability and compression, aiding in the reduction of swelling and alleviation of discomfort
Determining whether to wrap a sprained ankle overnight often sp…
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