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20K views · 233 reactions | Stress doesn’t just live in your mind—it lives in your fascia. This living web records every clenched jaw and hunched shoulder… but it can also
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Enjoy this new power pairing! Blend MELT and Active Isolated Stretching (AIS) to optimize neuromuscular pathways, enhance joint function, and restore balanced movement. A practice that deepens awareness and ease. Watch it here: https://ondemand.meltmethod.com/content/68ec112afe2dc0179d163b77-melt-meets-ais/oct1225 #selfcare #JointSupport #jointhealth #balance | MELT Method
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