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30K views · 238 reactions | ICYMI...The Core Challenge is finally...
The Sport of Bowling – USBC. . ICYMI...The Core Challenge is finally here! Watch the inaugural episode where two lucky Core subscribers, Deanna Carrillo and Wes Daniel, travel to the ITRC in Arlington, Texas, after winning the chance to go through some intense training with Team USA Head Coach Rod Ross and receive a new equipment arsenal ...
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Handstands are a great core workout! They improve your balance while giving you the benefits of increased circulation and lymph flow. You engage your whole body including your shoulders, arms, core, and back!  ••• ••• ••• Who’s trying a handstand for their next workout?! | Max Muscle South Metro | Facebook
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