Jay Rose on Instagram: "Comment “MOVE” and I’ll send you the 🔗 to our @phase6fitness x @vivobarefoot Ground-Based Movement Course. This is essentially our full Movement Revolution workshop, now available online for the first time. It’s built around the exact ground-based patterns we’ve used for years to improve strength, mobility, flexibility and athleticism in a way that actually carries over to real life I’m of course not here to convince anyone these movements are essential. I just know, fro

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Kennedy Era on Instagram: "After JFK was killed, Jackie and Bobby Kennedy barely spoke for years. She warned him not to run. When he did, she said: They’re going to kill you too. And they did. After JFK’s assassination, Jackie and Bobby Kennedy were never the same. #JackieKennedy #BobbyKennedy #JFK #KennedyFamily #Camelot #1960sPolitics #RFK #JackieOnassis #PoliticalHistory #KennedyAftermath"