😳💪🏽🤼‍♀️ #Repost with @Repostlyapp @naudiaguilar Naudi Aguilar's Kyle. I don't spend a lot of time on athletes who don't know what it means to put in intelligent work. That's all @kyledake444 knows. If you're an athlete and you want to work with me, understand that I intend to completely reroute the way you do things. What's the reward? Economy of motion at every turn. Meaning you'll be strong in every position. This is my gig. It means your ass can't be touched ever. That's my plan. I'm gonn
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😳💪🏽🤼‍♀️ #Repost with @Repostlyapp @naudiaguilar Naudi Aguilar's Kyl…
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"Testing out these two @fpinnovations. Bars will be ready to rock soon, just doing some final touches, tests and inspections. The in home we delayed because we have even better news than before. This pulley is really dumb good though... The price will be twice as dumb... Maybe 3 times... It's hard to believe that after all these years something like this would flourish. Give me a couple more weeks and we'll show you what we have in store. . . Making all kinds of gains minus the pains!" Naudi Agu
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"Testing out these two @fpinnovations. Bars will be read…
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18K views · 169 reactions | Naudi Aguilar putting our @fpinnovations...
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18K views · 157 reactions | Our founder @naudiaguilar leading from the front! Making fitness gains while simultaneously addressing joint pains and general inflammation. #functionalpatterns | Functional Patterns | Facebook
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An important message from FP Founder, @naudiaguilar Most people think that a magic stretch or exercise is going to fix their pain, but the only thing that will have lasting impact is actually conditioning muscles to move your body efficiently. While most are on the right track with training wanting to learn how to move better and develop good joint function, the application of the techniques they use always end up falling short when it comes to attaining those things. . . Unless a program can qu
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An important message from FP Founder, @naudiaguilar Most peo…
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Mariko Strickland Lum still making them gains! We went back and forth on her being able to leap without a hip spasm, but it seems to be coded out now. It's safe to say her body is more functional now than it is dysfunctional. Gears are turning more than grinding. Obviously there is a ton to work on, but she's running around, surfing and paddling without debilitating pains. Instead of feeling like she's getting older, the inverse is hap
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Marik…
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