7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
backintelligence.com
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Easy Lumbar Herniated Disc Exercises and stretches to do at home. Learn the causes and symptoms of herniated discs in the low back.
2018年1月22日
Spinal Disc Herniation Causes
Lumbar Herniated Disc: What You Should Know
1:45
Lumbar Herniated Disc: What You Should Know
spine-health.com
2024年2月28日
Thoracic Disc Herniation Symptoms
1:45
Thoracic Disc Herniation Symptoms
spine-health.com
2024年1月7日
Need to understand how the L4-L5 spinal motion segment works and why it often causes lower back pain? This video breaks down the anatomy, biomechanics, and common issues like disc herniation, spinal stenosis, and facet joint pain. Whether you're searching for "L4-L5 disc bulge," "spinal degeneration," or "lower back pain exercises," this is your go-to guide. Perfect for students, patients, and anyone interested in spinal health and rehabilitation. | Spine-health
0:14
Need to understand how the L4-L5 spinal motion segment works and why it often causes lower back pain? This video breaks down the anatomy, biomechanics, and common issues like disc herniation, spinal stenosis, and facet joint pain. Whether you're searching for "L4-L5 disc bulge," "spinal degeneration," or "lower back pain exercises," this is your go-to guide. Perfect for students, patients, and anyone interested in spinal health and rehabilitation. | Spine-health
FacebookSpine-health
已浏览 1.3万 次4 个月之前
热门视频
2 Minutes yoga exercises for slipped disc problem | Master Yoga
2:19
2 Minutes yoga exercises for slipped disc problem | Master Yoga
FacebookMaster Yoga
已浏览 11.3万 次2022年11月16日
Herniated Disc Pain? 5 Key Exercises to Help
Herniated Disc Pain? 5 Key Exercises to Help
goodpath.com
2020年5月9日
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
backintelligence.com
2019年4月5日
Spinal Disc Herniation Treatment
Lumbar L3-L4 disc herniation
Lumbar L3-L4 disc herniation
deukspine.com
已浏览 3 次2024年8月30日
Avoid Surgery: How Spinal Decompression Healed My Disc Herniation
0:47
Avoid Surgery: How Spinal Decompression Healed My Disc Herniation
YouTubeDr. Dudum
已浏览 1579 次2 周前
Neck Disc Bulge/Herniation Rehab Exercises
9:50
Neck Disc Bulge/Herniation Rehab Exercises
YouTubeRehab Science
已浏览 22万 次2022年1月23日
2 Minutes yoga exercises for slipped disc problem | Master Yoga
2:19
2 Minutes yoga exercises for slipped disc problem | Master Yoga
已浏览 11.3万 次2022年11月16日
FacebookMaster Yoga
Herniated Disc Pain? 5 Key Exercises to Help
Herniated Disc Pain? 5 Key Exercises to Help
2020年5月9日
goodpath.com
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2019年4月5日
backintelligence.com
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
8:09
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
已浏览 4.6万 次2019年11月11日
YouTubeVive Health
Exercises to Avoid with a Lumbar Herniation
1:21
Exercises to Avoid with a Lumbar Herniation
2022年8月16日
spine-health.com
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
已浏览 83.1万 次2019年12月17日
YouTubeSpineCare Decompression and Chiropractic Ce…
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
已浏览 274万 次2019年12月4日
YouTubePhysical Therapy 101
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
已浏览 40.6万 次2020年11月30日
YouTubeJessica Valant
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
已浏览 16万 次2017年1月9日
YouTubeAlba Yoga with Celest & Hannah
8:21
3 Best Exercises for PLID / Slip Disc | Umma Salma Urmy
已浏览 7.8万 次2021年8月5日
YouTubeUmma Salma Urmy
10:40
3 Herniated Disc Exercises
已浏览 56.9万 次2020年12月22日
YouTubePostureFlow
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
已浏览 68.4万 次2019年9月10日
YouTubeSukoon physical therapy
20:07
Pilates Core Workout | Safe for Disc Issues and anyone who needs to a…
已浏览 10.7万 次2021年7月12日
YouTubeThe Girl With The Pilates Mat
16:49
#030 Learn Exercises for Degenerative Disk Disease (DDD) …
已浏览 62.7万 次2021年1月31日
YouTubeDr. Andrea Furlan
0:06
Herniated discs, slipped discs, bulging discs #fyp #herniateddisc …
已浏览 5.7万 次2023年2月27日
TikTokprimespinewellness
3:18
Exercises & Stretches for Disc Herniations
已浏览 25.6万 次2019年7月22日
YouTubeAirrosti Rehab Centers
13:54
Five Exercises to Fix a Slipped Disc Without surgery | From A World R…
已浏览 8470 次2020年12月17日
YouTubeMark Plummer
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower B…
已浏览 52.3万 次2024年1月28日
YouTubeYoga With Tim
8:05
Top 4 Explosive Exercises For Discus
已浏览 13.2万 次2022年4月5日
YouTubeThrows University
14:37
Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
已浏览 8062 次2024年9月10日
YouTubeMan Flow Yoga
10:38
Fix your Slip Disc / Sciatica Now With These Exercises l yoga for sli…
已浏览 1278 次2024年7月14日
YouTubeKusum Yoga
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
已浏览 17.5万 次2016年11月14日
YouTubeBody Shape Fitness Vietnam
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
已浏览 42.7万 次2023年1月12日
YouTubeCore Balance Training
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
已浏览 4.8万 次2022年4月19日
YouTubeFitness 4 Back Pain
14:20
Stubborn Sciatica? 3 Advanced Exercises to Cure It. (Herniated Di…
已浏览 142.7万 次2017年7月12日
YouTubeBob & Brad
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
已浏览 47.9万 次2019年9月5日
YouTubeSquat University
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
已浏览 370.4万 次2020年4月7日
YouTubeSukoon physical therapy
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
已浏览 66.5万 次2023年8月24日
YouTubeTone and Tighten
13:05
The 10 Best Strength Exercises For Degenerative Disc Disease
已浏览 4.6万 次2023年3月8日
YouTubeDr. Carl Baird
观看更多视频
静态缩略图占位符