583K views · 4.9K reactions | In this video, George Halbert hits a 635lb raw bench press weighing less than 240lbs. While Westside Barbell is known for its success in geared powerlifting, we have had many athletes capable of performing world-class raw lifts. If you hear someone say that Conjugate only works for geared lifters, you can rest assured that you have heard wrong. – Burley #westsidebarbell #conjugate #powerlifting #bench | WESTSIDE BARBELL The Official Fan Page | Facebook
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583K views · 4.9K reactions | In this video, George Halbert hits a 635lb raw bench press weighing less than 240lbs. While Westside Barbell is known for its success in geared
WESTSIDE BARBELL The Official Fan Page. . In this video, George Halbert hits a 635lb raw bench press weighing less than 240lbs. While Westside Barbell is known for its success in geared powerlifting, we have had many athletes capable of performing world-class raw lifts. If you hear someone say that Conjugate only works for geared lifters, you ...
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Westside Barbell Training
Westside Barbell Training Method for Beginners
Westside Barbell Training Method for Beginners
blackbeltwhitehat.com
2016年5月25日
23K views · 527 reactions | In this video, Louie Simmons discusses how we execute concentric-focused training at Westside Barbell with Mark Bell demonstrating the exercises. As Lou mentions, this work is used to further develop an athlete’s rate of force development, considering the elimination of stretch reflex. Watch the full clip here: https://bit.ly/4h7ADaL #westsidebarbell #conjugate #louiesimmons #strength #conditioning #gym | WESTSIDE BARBELL The Official Fan Page | Facebook
1:30
23K views · 527 reactions | In this video, Louie Simmons discusses how we execute concentric-focused training at Westside Barbell with Mark Bell demonstrating the exercises. As Lou mentions, this work is used to further develop an athlete’s rate of force development, considering the elimination of stretch reflex. Watch the full clip here: https://bit.ly/4h7ADaL #westsidebarbell #conjugate #louiesimmons #strength #conditioning #gym | WESTSIDE BARBELL The Official Fan Page | Facebook
FacebookWESTSIDE BARBELL The
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Westside Barbell Training Program Breakdown
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Westside Barbell Training Program Breakdown
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58K views · 44 reactions | Sometimes we don't even need to say a word. Every once in awhile it's best to let others do all the talking. | WESTSIDE BARBELL The Official Fan Page | Facebook
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58K views · 44 reactions | Sometimes we don't even need to say a word. Every once in awhile it's best to let others do all the talking. | WESTSIDE BARBELL The Official Fan Page | Facebook
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There is no excuse for neglecting the neck. We hear this too often..."We can't afford a neck machine" or "We can buy a neck machine but how are we going to let 80 football players use it in one session?" All sports should have neck training in their programs, especially contact sports. Here is Louie Simmons showing how it can be done with very little or no budget. No excuses. Stay Strong, Westside Barbell www.westside-barbell.com | Westside Barbell Speed & Strength Development
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There is no excuse for neglecting the neck. We hear this too often..."We can't afford a neck machine" or "We can buy a neck machine but how are we going to let 80 football players use it in one session?" All sports should have neck training in their programs, especially contact sports. Here is Louie Simmons showing how it can be done with very little or no budget. No excuses. Stay Strong, Westside Barbell www.westside-barbell.com | Westside Barbell Speed & Strength Development
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21K views · 619 reactions | Westside Barbell's NIGHT CREW!! Chris Spegal deadlifting 950lbs!! RAW!! Chris is well on his way to the fabled 1000lb Deadlift !!! | WESTSIDE BARBELL The Official Fan Page | Facebook
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21K views · 619 reactions | Westside Barbell's NIGHT CREW!! Chris Spegal deadlifting 950lbs!! RAW!! Chris is well on his way to the fabled 1000lb Deadlift !!! | WESTSIDE BARBELL The Official Fan Page | Facebook
FacebookWESTSIDE BARBELL The
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Westside Barbell Documentary
Review: Westside Vs the World Is the Perfect Powerlifting Documentary | BarBend
Review: Westside Vs the World Is the Perfect Powerlifting Documentary | BarBend
barbend.com
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Truth from the 🐐 @eddycoan Learn about your history! Help bring the history of powerlifting to the masses! Get your pre-order today at https://www.kickstarter.com/projects/1033615243/westside-vs-the-world #westsidevstheworld | Westside Vs The World - Westside Barbell Documentary
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Truth from the 🐐 @eddycoan Learn about your history! Help bring the history of powerlifting to the masses! Get your pre-order today at https://www.kickstarter.com/projects/1033615243/westside-vs-the-world #westsidevstheworld | Westside Vs The World - Westside Barbell Documentary
FacebookWestside Vs The World -
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Louie built a gym. The gym built a machine. The machine knows only to kill. 1015. Who's next? #westsidevstheworld #westsidebarbell @mr.3k14 Go inside the machine. Preorder Westside vs The World today on iTunes. Available for purchase through iTunes, Amazon and Google on May 7th. #documentary #powerlifting | Westside Vs The World - Westside Barbell Documentary
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Louie built a gym. The gym built a machine. The machine knows only to kill. 1015. Who's next? #westsidevstheworld #westsidebarbell @mr.3k14 Go inside the machine. Preorder Westside vs The World today on iTunes. Available for purchase through iTunes, Amazon and Google on May 7th. #documentary #powerlifting | Westside Vs The World - Westside Barbell Documentary
FacebookWestside Vs The World -
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58K views · 44 reactions | Sometimes we don't even need to say a word. Every once in awhile it's best to let others do all the talking. | WESTSIDE BARBELL The Official Fan Page | Facebook
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58K views · 44 reactions | Sometimes we don't even need to …
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FacebookWESTSIDE BARBELL The Official Fan Page
There is no excuse for neglecting the neck. We hear this too often..."We can't afford a neck machine" or "We can buy a neck machine but how are we going to let 80 football players use it in one session?" All sports should have neck training in their programs, especially contact sports. Here is Louie Simmons showing how it can be done with very little or no budget. No excuses. Stay Strong, Westside Barbell www.westside-barbell.com | Westside Barbell Speed & Strength Development
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There is no excuse for neglecting the neck. We hear this too often..."…
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21K views · 619 reactions | Westside Barbell's NIGHT CREW!! Chris Spegal deadlifting 950lbs!! RAW!! Chris is well on his way to the fabled 1000lb Deadlift !!! | WESTSIDE BARBELL The Official Fan Page | Facebook
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6K views · 77 reactions | The Westside Barbell Inverse Curl Machine is here.. This means better hams/glutes for fitness buffs.. And less injuries for athletes.. | World Gym Cincinnati | Facebook
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