1.5K views · 17 reactions | During the night, you cycle through 5 stages of sleep every 90 to 110 minutes. Here's what happens during each of these stages: | Peak | Facebook
1:09
1.5K views · 17 reactions | During the night, you cycle through 5 sta…
已浏览 1533 次3 周前
FacebookPeak
Forget What You Think You Know About Blue Light and Sleep
1:22
Forget What You Think You Know About Blue Light and Sleep
2020年1月10日
TIMEJamie Ducharme
What Happens When You Sleep?
2:35
What Happens When You Sleep?
2009年12月22日
sleepfoundation.org
Blue Light: What It Is and How It Affects Sleep
3:20
Blue Light: What It Is and How It Affects Sleep
2020年11月4日
sleepfoundation.org
Nothing good happens for your cells after midnight—except sleep. 💤 Sleep = repair 📱 Blue light = sabotage 🛌 Magnesium darkness = healing mode Want less inflammation and better energy? Start with your bedtime. 🎟️ Learn how at the Vitality Seminar: experiencevitality.com/drf-seminar #SleepToHeal #InflammationTruth #DrFarrah | Dr. Farrah Agustin-Bunch, MD
0:44
Nothing good happens for your cells after midnight—except sleep. 💤 Sle…
已浏览 3.7万 次4 个月之前
FacebookDr. Farrah Agustin-Bunch, MD
24K views · 159 reactions | Do you sleep with a light on in your...
1:04
24K views · 159 reactions | Do you sleep with a light on in your...
已浏览 5609 次6 天之前
FacebookDr. Josh Axe
Watch what happens inside your brain during sleep
1:18
Watch what happens inside your brain during sleep
已浏览 10 次2020年9月18日
USATODAYGeoBeats
2:35
How Sleep Works: Understanding the Science of Sleep
2020年10月23日
sleepfoundation.org
Why Everyone Should Have a Night Light (and How to Choose the Bes…
2022年6月9日
lifehacker.com
3:40
How sleep affects your emotions
已浏览 97.6万 次2020年8月12日
TEDMatt Walker
10:02
Why daylight is the secret to great sleep
已浏览 50.5万 次9 个月之前
TEDChristine Blume
5:18
What staying up all night does to your brain
已浏览 593.1万 次11 个月之前
TEDAnna Rothschild
0:29
15K views · 284 reactions | How you respond to failed lifts will have...
已浏览 1.5万 次1 周前
FacebookJuggernaut Training Systems
9:37
37K views | Reel by Jeremiah Gracen TK2D Warrior
已浏览 3.8万 次1 周前
FacebookJeremiah Gracen TK2D Warrior
11:55:04
Lofi Hip Hop Beats 💿 80s 90s Vintage Room Ambience 🌧️ Study, Sleep …
已浏览 2661 次1 周前
YouTubeNight Light Room
2:02:09
What Happens to The Brain When We Sleep? | The Sleepy Nerd
已浏览 337 次1 个月前
YouTubeThe Sleepy Nerd
0:21
Impact of Sleep on Dental Health: What Happens to Your Teeth
已浏览 2.8万 次1 周前
TikToktextbookorthodontics
0:08
Cartoon Fun for Kids 🎉 on Instagram: "When You Try to Sleep But Your …
已浏览 5043 次1 周前
Instagramenglish_baby_cartoon
4:59
The Danger of Sleeping Too Much
已浏览 19.4万 次2012年12月10日
YouTubeThe Wall Street Journal
2:16
What Causes Day and Night?
2013年11月15日
YouTubefunsciencedemos
2:11
Strange Light In The Sky Explained
已浏览 15.5万 次2015年9月2日
YouTubeCBS Miami
2:25
SLEEPING Late at Night is KILLING Your Health?
已浏览 1.2万 次2023年1月14日
YouTubeHealtheotic
No wonder our lights gets finish with a short period
已浏览 2.2万 次9 个月之前
TikTokamgboniva
What Makes The Moon Bright At Night? - Physics Frontier
已浏览 7 次7 个月之前
YouTubePhysics Frontier
2:01
2-Minute Neuroscience: Melatonin
已浏览 33.2万 次2020年5月16日
YouTubeNeuroscientifically Challenged
0:18
Replying to @zaHra🐻‍❄💋 is this even legal??(i literally wanna km$)i lov…
已浏览 4.9万 次2024年8月28日
TikTokroseyxx2z
A new study shows how sleeping with the light on is bad for your he…
2022年4月7日
ajc.com
3:05
Sleep/Wake Cycles
已浏览 8.1万 次2019年3月15日
YouTubeNEI Psychopharm
10:19
Insomnia Explained Clearly - Causes, Pathophysiology & Treat…
已浏览 22.5万 次2015年1月13日
YouTubeMedCram - Medical Lectures Explained CLEAR…
2:50
How The Blind Sense and Use Light
已浏览 5.5万 次2013年11月3日
YouTubeSeeker
观看更多视频
静态缩略图占位符