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Sweat Testing

Your sweat could hold secrets about your health, researchers say — here’s how

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2.8K views · 17 reactions | Body odour isn’t just about deodorants or perfumes it starts from within. The food you eat plays a powerful role in balancing your body’s natural scent, keeping you fresh, confident and healthy. Try nourishing your body with these natural, everyday foods that work as internal cleansers1. Fenugreek Seeds (Soaked/Methi Water): Rich in antioxidants, they balance hormones, detoxify sweat glands, and reduce unpleasant smells.2. Citrus Fruits (Orange, Lemon, Sweet Lime): Pa