Music and Sleep
2:57
sleepfoundation.org
Music and Sleep
Music is a simple and easy way to improve sleep quality. Our guide explores music's effects on the body and how to incorporate music into your nightly routine.
2020年10月24日
Relaxing Music
Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, "Autumn in the Rockies" by Tim Janis
1:38:11
Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, "Autumn in the Rockies" by Tim Janis
YouTubeTim Janis
已浏览 1.1万 次4 天之前
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
3:02:04
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
YouTubeSoothing Relaxation
已浏览 2.5亿 次2017年5月20日
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
已浏览 1.1亿 次2017年8月25日
热门视频
The Best Music For Sleep (With Playlists)
The Best Music For Sleep (With Playlists)
nosleeplessnights.com
2012年8月22日
What Sleep Music Helps You Fall Asleep Quickly? - Holistic Harmony Music
2:26
What Sleep Music Helps You Fall Asleep Quickly? - Holistic Harmony Music
YouTubeHolistic Harmony Music
3 周前
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiety and Help You Sleep ★︎ Meditation
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiety and Help You Sleep ★︎ Meditation
YouTubeTranquil Relax
已浏览 83.9万 次2023年7月22日
Sleep Meditation Music
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
YouTubeNu Meditation Music
已浏览 4539.4万 次2022年8月9日
DEEP HEALING SLEEP: Sleep Music • Delta Waves • Calming Music • Meditation Music • Relaxation
11:54:56
DEEP HEALING SLEEP: Sleep Music • Delta Waves • Calming Music • Meditation Music • Relaxation
YouTubeMeditation Relax Music
已浏览 180万 次2020年11月7日
24 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Music, Calming Music
23:59:57
24 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Music, Calming Music
YouTubeDeep Sleep Music
已浏览 43万 次2023年2月6日
The Best Music For Sleep (With Playlists)
The Best Music For Sleep (With Playlists)
2012年8月22日
nosleeplessnights.com
What Sleep Music Helps You Fall Asleep Quickly? - Holistic Harmony Music
2:26
What Sleep Music Helps You Fall Asleep Quickly? - Holistic Harmon…
3 周前
YouTubeHolistic Harmony Music
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiety and Help You Sleep ★︎ Meditation
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiet…
已浏览 83.9万 次2023年7月22日
YouTubeTranquil Relax
30 Minute Deep Sleep Music, Sleep Meditation, Calm Music, Relaxing Music, Fall Asleep, Relax, ☯3590B
30:00
30 Minute Deep Sleep Music, Sleep Meditation, Calm Music, Relaxing …
已浏览 2215万 次2019年8月15日
YouTubeYellow Brick Cinema - Relaxing Music
FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiety and Help You Sleep • Meditation
3:40:46
FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiet…
已浏览 154.6万 次2023年3月14日
YouTubeWeightless Sleep Relaxation
Relaxing Sleep Music - Eliminate Stress, Release of Melatonin & Toxin | FALL INTO SLEEP IN 3 MINUTES
3:13:33
Relaxing Sleep Music - Eliminate Stress, Release of Melatonin & To…
已浏览 39.9万 次2023年10月1日
YouTubeMellow Melodies
Control Your Dreams ➤ Deep Sleeping Music For Lucid Dreaming | Theta Lucid Dream Sleep Hypnosis
9:00:26
Control Your Dreams ➤ Deep Sleeping Music For Lucid Dreamin…
已浏览 286.1万 次2020年5月13日
YouTubeThe Astral Circle
9:08:05
Relaxing Sleep Music + Rain Sounds - Healing Piano Music, Relaxing …
已浏览 23.6万 次2023年10月5日
YouTubeThe Soul of Wind
3:59:58
3 Hours Sleep music in a comfortable bedroom ♡ Sleeping …
已浏览 98万 次2023年2月2日
YouTubePrizeSleep-Sleeping Music For Deep Sleeping
8:08:07
Sleep Music 💤 Eliminates All Negative Energy 🌙 Calm Your Mind, Relaxin…
已浏览 131.2万 次2022年10月11日
YouTubePrizeSleep-Sleeping Music For Deep Sleeping
2:57:43
Classical Music for Sleeping
已浏览 419万 次2021年3月31日
YouTubeHALIDONMUSIC
2:00:03
Music To Help You Sleep: Fall Asleep in Seconds! (TESTED)
已浏览 574万 次2019年5月2日
YouTubeBARKFLIX - Dog Music + TV
4:01:55
Sleep Jazz - Soothing Jazz Music - Relaxing Jazz Music - Backgroun…
已浏览 1215.9万 次2019年1月11日
YouTubeCafe Music BGM channel
5:00:00
The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Mu…
已浏览 5058万 次2019年10月24日
YouTubeSleepTube - Hypnotic Relaxation
8:08:06
[ Insomnia - Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditati…
已浏览 336.4万 次2019年10月8日
YouTubeSleepTube - Hypnotic Relaxation
9:39
SLEEP MUSIC RELAXING MUSIC INSOMNIA HELP SLEEPING MUSI…
已浏览 1273.9万 次2009年7月3日
YouTubeeasysleepmusic - Sleep Music
5:51:37
Calm Mind: Sleep Music and Night Screen Scene - Sleeping Songs
已浏览 181.8万 次2019年10月9日
YouTube321 Relaxing - Meditation Relax Clips
11:57:30
Fall Asleep in Under 3 MINUTES ★︎ Body Mind Restoration ★︎ Melat…
已浏览 2104.2万 次2021年3月2日
YouTubeNu Meditation Music
45:36
45 Minute Deep Sleep Music for Relaxing and Falling Asleep: Doze
已浏览 331万 次2020年2月13日
YouTubeHeadspace
10:00:00
Sleep Sounds Deep White Noise | Fall Asleep & Remain Sleeping All …
已浏览 2880.9万 次2019年3月4日
YouTubeRelaxing White Noise
12:08
Fall Asleep in Under 12 Minutes, Beat Insomnia, Sleep Music, Powe…
已浏览 435.9万 次2019年10月14日
YouTubeMusic for Body and Spirit - Meditation Music
11:54:56
DEEP HEALING SLEEP: Sleep Music • Delta Waves • Calming Music • M…
已浏览 180万 次2020年11月7日
YouTubeMeditation Relax Music
1:32:13
Classical Music For Sleeping - Mozart, Beethoven, Grieg, Chopin…
已浏览 95.1万 次2019年8月1日
YouTubeNEMCHE MUSIC
3:05:31
Relaxing Sleep Music + Insomnia - Stress Relief, Relaxing Music, Dee…
已浏览 6289.4万 次2020年4月11日
YouTubeThe Soul of Wind
3:05:46
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with A…
已浏览 1.4亿 次2019年2月17日
YouTubeSoothing Relaxation
8:08:10
INSOMNIA HEALING [peaceful & soothing] Music for DEEP SLEEP …
已浏览 600.3万 次2020年6月4日
YouTubeSleepTube - Hypnotic Relaxation
1:00:41
1 Hour Relaxing Sleep Music, Sleep Therapy, Deep Sleep Music, Insom…
已浏览 1145.6万 次2014年3月12日
YouTubeYellow Brick Cinema - Relaxing Music
8:00:28
Magical Night 💜 Soft Calming Sleep Music | Peaceful Deep Sleeping 🎵
已浏览 136.1万 次2021年3月10日
YouTubePersonal Power - Sleep Serenity & Meditation
3:11:54
Relaxing Sleep Music: Deep Sleeping Music, Fall Asleep, Instru…
已浏览 365.8万 次2016年4月29日
YouTubeSoothing Relaxation
观看更多视频
静态缩略图占位符