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YouTubeYoga with Kassandra
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
Enjoy this beginner friendly gentle yoga class to stretch your hips and lower back. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thank you for joining me on the mat. I'll take you through a 30 minute gentle yoga practice, suitable for all ...
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76K views · 778 reactions | This is a deep stretch and it won’t be suitable for all even with the modification demonstrated this can be challenging. If this doesn’t feel suitable for you try some of other videos that are more suitable for beginners. #deepstretch #yogatutorial #beginnersyoga | Abi Mills Yoga | Facebook
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