How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th

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Donate a Pad, Let’s Help a Lady Wear a smile We came together to educate, empower, and equip young ladies and the impact was truly heartwarming. Seeing the support,love and impact of this initiative has filled our hearts with gratitude.May Allah reward everyone who contributed in any way.@banaatumaryamfoundation Now we’re taking the next step, in shaa Allah! 🌸 Next week, Etiquette of a Muslimah is hosting a One-Day Muslimah Workshop where you’ll gain practical skills and inspiration: 📌 What to

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