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TikTok_aminaaa12
My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm (Optional) 10-15
mina(@_aminaaa12). original sound - brent is bae😘. My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm(Optional) 10-15 min stair master speed 10 or Treadmill incline 11 #fypシ #xyzbca #forthegirlssss💋 #gymtok #backdayroutine
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4.4K views · 66 reactions | Getting the BACK leg of a walkover to straighten out can definitely be a challenge. Here's one if the drills that can help fix it (sorry about the weird orientation) ⚠️Is your child struggling with walkovers? Follow @cheercoreinc on Instagram for details about our upcoming Christmas Tumbling camps! | Addicted To Tumbling | Facebook
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