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Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
Do these exercises every day to shape your shoulders, strengthen your back, and stand tall with confidence: •Touch your ears and clasp your hands behind your back 100 times – say goodbye to dowager’s hump. •100 external shoulder rotations – sculpt beautiful, straight shoulders. •100 high pulls – keep your back upright and strong ...
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