SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching & Gymnastics Flow (4K)
3:49
YouTubeStretch me Julia
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching & Gymnastics Flow (4K)
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching & Gymnastics Flow (4K) Ready to unlock your splits and oversplits? In this 2-minute stretching routine, I’ll guide you through the best split stretches, oversplit drills, and flexibility exercises inspired by gymnastics and contortion training. 💪 This quick workout will ...
600 views4 weeks ago
Gymnastics Splits Tutorial
Kaylia Nemour dominates women’s uneven bars by over a point at gymnastics worlds | NBC Sports
11:48
Kaylia Nemour dominates women’s uneven bars by over a point at gymnastics worlds | NBC Sports
YouTubeNBC Sports
29.9K views6 days ago
Carlos Edriel Yulo captures vault gold at World Gymnastics Championships | NBC Sports
3:34
Carlos Edriel Yulo captures vault gold at World Gymnastics Championships | NBC Sports
YouTubeNBC Sports
28.2K views5 days ago
Dulcy Caylor finishes 13th in women's all-around at 2025 World Gymnastics Championships | NBC Sports
5:43
Dulcy Caylor finishes 13th in women's all-around at 2025 World Gymnastics Championships | NBC Sports
YouTubeNBC Sports
6.5K views1 week ago
Top videos
How To Do Gymnastics Splits For Beginners With Coach Meggin!
15:34
How To Do Gymnastics Splits For Beginners With Coach Meggin!
YouTubeFit And Fun With Coach
165.1K viewsOct 14, 2017
How to do the splits where I’m actually explaining
9:00
How to do the splits where I’m actually explaining
YouTubeGymnastics preppy club
10.6K viewsAug 28, 2022
How to do over splits stretches for Rhythmic Gymanstics & Dance | RG Selena
3:39
How to do over splits stretches for Rhythmic Gymanstics & Dance | RG Selena
YouTubeRG Selena
19.8K viewsMar 22, 2017
Splits Challenge
11M views · 101K reactions | Underwater Splits Challenge dc: me #underwater #dance #pool #flexibility #splits | Silvia Solymosyová | Facebook
0:07
11M views · 101K reactions | Underwater Splits Challenge dc: me #underwater #dance #pool #flexibility #splits | Silvia Solymosyová | Facebook
FacebookSilvia Solymosyová
4.4M views3 weeks ago
Unbelievable Flexibility! Gymnast Splits Challenge 🤯
0:08
Unbelievable Flexibility! Gymnast Splits Challenge 🤯
YouTubeGymnastics Glory
2.9M views1 week ago
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:21
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
YouTubePsycheTruth
929.8K viewsJun 9, 2014
How To Do Gymnastics Splits For Beginners With Coach Meggin!
15:34
How To Do Gymnastics Splits For Beginners With Coach Meggin!
165.1K viewsOct 14, 2017
YouTubeFit And Fun With Coach Meggin
How to do the splits where I’m actually explaining
9:00
How to do the splits where I’m actually explaining
10.6K viewsAug 28, 2022
YouTubeGymnastics preppy club
How to do over splits stretches for Rhythmic Gymanstics & Dance | RG Selena
3:39
How to do over splits stretches for Rhythmic Gymanstics & Dance | R…
19.8K viewsMar 22, 2017
YouTubeRG Selena
Split to Oversplit Stretching | Yoga Flexibility Training
1:51
Split to Oversplit Stretching | Yoga Flexibility Training
12.9K viewsDec 14, 2022
YouTubeFitness Ballet
Get Oversplits Fast! Stretches for Over Split Flexibility
8:01
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Strength
8:24
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
778.5K viewsNov 20, 2021
YouTubeAnna McNulty
Want your oversplits? Try these 👆
0:37
Want your oversplits? Try these 👆
46.3K viewsNov 24, 2023
YouTubeYoga with Kate Amber
12:32
Oversplits Contortion
218.4K viewsSep 14, 2019
YouTubeFlexiblealesya
26:07
Splits Challenge
67K viewsJan 3, 2014
YouTubeStrive Here
3:47
Splits and Flexibility | Harmony SGG
101.3K viewsJan 27, 2019
YouTubeIncredible Gymnasts!
1:21
How to Do Perfect Splits | Gymnastics
261.9K viewsJan 10, 2012
YouTubeHowcast
3:50
Gymnastics How To Do The Splits| Sariah SGG
336.9K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
4:43
How To Do A Split Tutorial
37.5K viewsApr 23, 2020
YouTubeSarahT VlogsS
13:12
IMPROVE YOUR OVERSPLITS: FOLLOW-ALONG TUTORIAL
84.8K viewsSep 26, 2018
YouTubeHannahMartinRG
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
0:46
Gymnastics Tips : How get Easy Splits
7.2K viewsSep 12, 2017
YouTubeMisja Volkov
5:40
How to do the Splits!
960K viewsFeb 14, 2015
YouTubeEllie Louise
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
20:21
Olympic Gymnasts Stretching Routine for SPLITS
1.4K viewsJul 28, 2021
YouTubeSteph Aldridge
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
7.1K viewsJan 24, 2019
YouTubeIncredible Gymnasts!
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:34
How to get your Splits FAST!
765.3K viewsJan 30, 2013
YouTubeTC2
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
600.4K viewsOct 13, 2018
YouTubeAnna McNulty
10:01
Flexibility Stretches For Your Splits| Yazmin SGG
18.2K viewsJan 23, 2019
YouTubeIncredible Gymnasts!
3:52
How to Stretch for the Splits ? | RG Selena
16K viewsDec 1, 2017
YouTubeRG Selena
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
See more videos
Static thumbnail place holder