327K views · 11K reactions | Get shredded /full Body HIIT workout | summer shred challenge | Coach kenny24 | Facebook

760K views · 51K reactions | Get shredded full body hiit workout cardio | 3 weeks shred challenge | Coach kenny24 | Facebook

1.4M views · 13K reactions | Workout of the day… Let’s burn some calories and get shredded! Save this workout to try. It was definitely a burner. Keep the pace up and intensity. Learn how to control your body through these fast movements… #bodyweightworkout #athome #athomeworkouts #workouts #absworkout #coreworkout #shredded #leanmuscle #burnfat | Lucas Dasilva Fit | Facebook

Powerful All-round Chest Workout Plan for The Week. In this 4-minute video is your massive chest workout plan for the week – ranging from pec flys to heavy bench press, prepare to see another you in just one month! 💪 Credits: Nick Walker Derek Lunsford Andrew Jacked Blessing Awodibu Markaveli Motivation Music credit: In my bag - By Mazbou Q #bodybuilding #fitness #chestday #workout #gym #chestworkout #naturalbodybuilding #bodybuilder #fitnessmotivation #physique #bodytransformation #gymmotivati