5 Effective Home Stretches to Strengthen Your Waist and Release Lower Back Tension
0:25
YouTubeFitness Happy Time
5 Effective Home Stretches to Strengthen Your Waist and Release Lower Back Tension
Tired of a stiff waist from sitting or standing too long? Try these 5 waist stretches you can do at home in just a few minutes! Baby Pose – Relax the back of your waist, hold 1 minute Little Swallow Pose – Strengthen your waist, hold 30 seconds Cat Arch Pose – Stretch your waist, hold 30 seconds Glute Bridge Pose – Loosen waist muscles ...
已浏览 3.5万 次1 个月前
短视频
Struggling with Shoulder Blade Discomfort? Try This Easy Home Stretch to Feel Instant Relief
0:14
已浏览 6.9万 次
Struggling with Shoulder Blade Discomfort? Try This Easy Home Stretch to Feel
Fitness Happy Time
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching #yoga #shorts
0:10
已浏览 1.8万 次
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching
Flex with Olha
Canvas Stretching Tutorial
Canvas Overview for Students Canvas Tutorial Video Series
6:48
Canvas Overview for Students Canvas Tutorial Video Series
YouTubeCanvas Student Tutorials
已浏览 36.2万 次2018年2月20日
Canvas 101
2:43
Canvas 101
YouTubeInstructure: The Makers of
已浏览 13.3万 次2023年1月23日
Canvas Quick Start Guide | Canvas | Instructure
30:43
Canvas Quick Start Guide | Canvas | Instructure
YouTubeInstructure: The Makers of
已浏览 20万 次2020年3月20日
热门视频
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
YouTubeLola Stretches
已浏览 3.9万 次1 个月前
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup
0:34
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup
YouTubejackedaakash
已浏览 24.4万 次1 周前
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
YouTubeWorkout Fusion Hub
已浏览 5万 次1 个月前
Canvas Art DIY
Build Your First Canvas LMS Course – Fast, Easy & Engaging!
37:20
Build Your First Canvas LMS Course – Fast, Easy & Engaging!
YouTubeAngie Teaches Canvas
已浏览 8912 次5 个月之前
Ultimate Canvas LMS Course Setup Guide | Step-by-Step Tutorial
45:03
Ultimate Canvas LMS Course Setup Guide | Step-by-Step Tutorial
YouTubeAshlee Espinosa
已浏览 30.6万 次2021年1月26日
How to Build and Stretch a Large Canvas for Half the Price! | DIY Art & Design
9:05
How to Build and Stretch a Large Canvas for Half the Price! | DIY Art & Design
YouTubeJustine Silva
已浏览 5.3万 次2024年2月14日
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 3.9万 次1 个月前
YouTubeLola Stretches
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup
0:34
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Sm…
已浏览 24.4万 次1 周前
YouTubejackedaakash
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lowe…
已浏览 5万 次1 个月前
YouTubeWorkout Fusion Hub
Struggling with Shoulder Blade Discomfort? Try This Easy Home Stretch to Feel Instant Relief
0:14
Struggling with Shoulder Blade Discomfort? Try This Easy Home …
已浏览 6.9万 次1 个月前
YouTubeFitness Happy Time
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexibility #stretching #yoga #shorts
0:10
Unlock Your SIDE SPLIT: 4 Power Moves for Beginners & Pros😎 #flexi…
已浏览 1.8万 次1 个月前
YouTubeFlex with Olha
Alicia powers through intense stretch, training, and manual resets—total reboot #stretching
0:08
Alicia powers through intense stretch, training, and manual reset…
已浏览 1.5万 次1 个月前
YouTubeHands of Wellness
One Simple Home Stretch to Relieve Leg Numbness and Sore Glutes in Just 60 Seconds
0:08
One Simple Home Stretch to Relieve Leg Numbness and Sore Glutes i…
已浏览 2.1万 次1 个月前
YouTubeFitness Happy Time
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
已浏览 352 次2023年11月14日
YouTubeElite Healers Sports Massage
0:33
Hip Opening Yoga Flow for Post Workout Recovery | Special Gues…
已浏览 1063 次2 周前
YouTubeAlexis Mann Yoga
0:54
How to Stretch Leather Boots for a Comfy Fit
已浏览 26.4万 次2023年8月18日
TikToklauren.k.miller
0:08
One Simple Move to Boost Core and Glute Strength While Improving Hi…
已浏览 656.4万 次1 个月前
YouTubeFitness Happy Time
0:09
Leg Stretch Hip Split Easy Flexibility Yoga Flow #shorts #yogaexercise …
已浏览 4.3万 次2 个月之前
YouTubeStretch With Eva
0:56
Back on Wall Posture Stretch
已浏览 3.3万 次1 周前
YouTubeBob & Brad
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open S…
已浏览 9.5万 次1 个月前
YouTubeFitness Happy Time
0:10
One Daily Stretch to Relax Your Spine, Ease Back Pain, and Impro…
已浏览 4.8万 次1 个月前
YouTubeWorkout Fusion Hub
0:46
5 Beginner Low Back Stretches You Need To Do Everyday🔥#lowbackpai…
已浏览 9719 次1 个月前
YouTubeSean Vigue Fitness
0:16
No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Yo…
已浏览 3.3万 次1 个月前
YouTubeFitness Happy Time
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
已浏览 5092 次1 个月前
YouTubeYogi X
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 8009 次2 周前
YouTubeLola Stretches
观看更多视频
静态缩略图占位符