58K views · 6.6K reactions | Fathers are the first line examples for what becomes obtainable in the society. They have and play a critical role in leaving a mark through their actions and inaction, from which building blocks for society are formed. To the great Dads, father figures, Dads-to-be and those doubling as mentors to many out there, I wish you all a Happy Father’s Day. God bless you. | Professor Yemi Osinbajo | Facebook

6.7K views · 65 reactions | Solving riverboat problems is all about...

12K views · 15 reactions | FIXING THE MOST COMMON SQUAT PROBLEMS (AKA-how to use the BANDS)) After addressing muscle imbalances, TEACHING the brain how to control the body is a big part of the corrective exercise process. USE THESE DRILLS TO FIX THE MOST COMMON SQUATTING PROBLEMS. IF these DON'T HELP...there's real good chance you need more mobility work. https://romfit.com/product/uhp/ Become a Better Human | Range of Motion | Facebook